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Q&A with Leyla, Part 2: Anxiety, Zinc, Aged Garlic and More June 10, 2020 Help! My son has been struggling with anxiety for the past five years; How can I naturally lower my CRP and ESR?; Should I take zinc picolinate with food or with certain vitamins?; Could I safely take aged garlic when I cannot have any soy?; I'm a type 1 diabetic. Are there any supplements to help protect and even restore peripheral nerve function? Click HERE for part 1.
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Intelligent Medicine Radio Show for June 6, Part 1 June 8, 2020 Lessons of the pandemic—cultivating resilience in the face of challenging circumstances; More evidence that the coronavirus is weakening; Laypersons score poorly on proper use of N95 masks; The remarkable concordance between blood sugar control and susceptibility to coronavirus; How primary care doctors miss the boat on diabetes prevention; Lockdown has fostered digital dependency—with adverse effects on mood and metabolism; Two large studies purporting to prove worthlessness of hydroxychloroquine withdrawn for research malfeasance; Besides aiding sleep, what are health benefits of melatonin? Solutions for a highly allergic patient; Lack of exposure to green landscapes associated with unhealthy cravings. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for May 23, Part 1 May 25, 2020 A quarter of Americans take drugs that can make them fat; Natural cures for fatty liver/NASH; Fasting can reduce inflammation without the drawbacks of immunosuppressive drugs; U.S. alcohol deaths rise sharply—surpassing opiate overdoses; Global temperatures may be rising—but human body temperatures are declining; NY Yankees revamp training staff after record season of injuries; Daily news fix may rewire our nervous systems in stress mode. Click HERE for part 2.
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Q&A with Leyla, Part 1: Bone Density May 20, 2020 Springing into Telemedicine; Mental health consequences of the pandemic -- media-fueled agoraphobia?; My ferritin level is quite high. How do I go about lowering it?; What are the best natural remedies to increase bone density in the spine and relieve compression fracture pain? Click HERE for part 2.
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Q&A with Leyla, Part 2: The Supplements Dr. Hoffman Takes
What supplements do you take?; What formulation of calcium would be appropriate for my 80-year-old mother?; What tests would you order for someone experiencing anxiety?; What are the pros if any, and cons of palm oil? Click HERE for part 1.
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Tips on Dealing With COVID-19 Mental Stress, Part 1 May 7, 2020 Dr. Christian Conte, author of "Walking Through Anger: A New Design for Confronting Conflict in an Emotionally Charged World," offers tips on dealing with Covid-19 mental stress. Dr. Conte is an internationally-recognized mental health specialist and has attained a level V certification in anger management. How to counteract catastrophic thinking; What lessons can be derived from Dr. Conte’s work with prison inmates (we’re all under lockdown now!)? Ways to defuse angry outbursts; How to talk to kids about the coronavirus; How journaling can help us cope with anxiety; The insights Dr. Conte’s Yield Theory can impart to the current crisis. Click HERE for part 2.
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Tips on Dealing With COVID-19 Mental Stress, Part 2
Dr. Hoffman continues his conversation with internationally-recognized mental health specialist Dr. Christian Conte. Click HERE for part 1.
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Continuing COVID-19 Coverage on the Intelligent Medicine Radio Show for May 2, Part 1 May 4, 2020 It’s time to get outside and exercise—sitting shrinks your brain, and exercise found to boost coronavirus resistance; Nitric oxide supplements benefit blood pressure; They called for more ventilators, but they’re no panacea for the critically ill; Prescriptions for anti-anxiety meds soar amid pandemic lockdown; Israeli researchers probe use of CBD for Covid-19; New study examines potential of remote intercessory prayer for Coronavirus sufferers; New Jersey driver crashes after passing out while wearing N95 mask; Why did the FBI raid a clinic offering intravenous vitamin C to Covid-19 patients? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for April 18, Part 1 April 20, 2020 A call to action: COVID-19 is truly a lifestyle disease. Americans are experiencing unprecedented levels of stress—what are some natural options for mood support? What happens when your elective surgery is delayed because of the lockdown? Optimizing metabolic fitness—are the stay-at-home orders interfering with the exercise we need to bolster our immune systems? Patients with no symptoms caused 44% of coronavirus cases; The nitric oxide connection to immunity. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Supplements to Support Mood and Relaxation During This Crisis, Part 1 April 7, 2020 With all the stress associated with our current health crisis, and the dislocation and financial impact of enforced social distancing, many of us may wish to minimize occasional negative feelings when they occur. Neil Edward Levin, Senior Nutrition Education Manager and a product formulator for NOW(r) Foods, details some supplements that help support a healthy reaction to temporary environmental psychological stress: melatonin, SAMe, and magnesium, each with a different mode of action that could help you cope with temporary stressful situations. Click HERE for part 2.
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