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The Health Benefits of Neurostimulation, Part 1 November 17, 2020 Aging and many medical conditions are associated with changes and declines in the regulation of our autonomic nervous system function; our bodies don't respond to stress as well as before. Our blood pressure, sleep, focus, mood, digestion, and overall physiology are all affected. Ami L. Brannon, RN and co-founder of Neuvana, makers of the Xen personal vagus nerve stimulator, has a deep-dive on the benefits of vagal stimulation for relaxation, pain relief, even depression. The Xen enables consumers to access those in an easy-to-use home device. Daily use has shown positive wellness benefits, including improved sleep, better mood, and improved quality of life. Click HERE for part 2.
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The Health Benefits of Neurostimulation, Part 2
Dr. Hoffman continues his conversation with Ami L. Brannon, RN and Co-founder of Neuvana, makers of the Xen personal vagus nerve stimulator. Click HERE for part 1.
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Intelligent Medicine Radio Show for November 14, Part 2 November 16, 2020 Phosphatidylcholine and vitamin D vs. dementia; How could it be that a superbly-trained marathoner still develops hypertension? DMSO for inflamed Achilles’ tendons; What to do for a low white blood cell count? Surprise billing for colonoscopies; Could excess B12 be causing your adult acne? Top US nutritionists call for rescinding limits on saturated fat; Positive outlook predicts less memory decline. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for November 7, Part 1 November 9, 2020 Study says presidential election results may impact mental health (ya think?!); Supplements for cirrhosis; Medical board dismisses charges against doctor who prescribed hydroxychloroquine; Face masks don’t hinder breathing during exercise, study finds; Benefits of tart cherry concentrate for endurance exercise; For claudication—is it pycnogenol or policosanol? 80% of patients admitted to hospital with COVID-19 have vitamin D deficiency; Calcium level 10.4—is it a problem? Glucosamine—bad for diabetes? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for November 7, Part 2
Is aspirin a low-cost solution for COVID-19? Aspirin for cardiovascular prevention is not for everyone; Does a 70-year-old man with an HDL of 85 need a statin? A centuries-old drug, colchicine, may prevent heart attacks; Seasonal depression may strike harder amid pandemic; How do you know if you have the coronavirus? Can you really predict weather changes with your sore joints? Social isolation—exacerbated by lockdowns—may hike women’s risk for hypertension; High-sugar diets can damage the gut, triggering colitis; Is a vitamin D level of 106 too high? Can exercise account for high liver function test results? Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Q&A with Leyla, Part 2: Reducing COVID Anxiety November 4, 2020 How many supplements would be considered too many for an elderly female who is sedentary due to pain?; If my carotid artery stenosis goes above 50%, my cardiologist wants me to take a statin. What can I do to control the plaque?; What system can I have in place to communicate my refusal to have a blood transfusion in the event of a medical emergency where I'm unable to communicate?; What advice would you give to reduce anxiety about Covid? Click HERE for part 1.
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ENCORE: The Epidemic of Diabetes, Part 1 November 3, 2020 Dr. David Perlmutter is America’s foremost Integrative neurologist and pioneering author of "Grain Brain." Five years after its publication, with over a million copies sold worldwide in twenty languages, he reflects on its success and the vindication of its central tenets: That America’s low-fat high/carb mania has promoted an epidemic of diabetes, just when optimal blood sugar is gaining recognition as fundamental to brain health; that gluten is demonstrably harmful via its effects on gut permeability; and that fat and cholesterol phobia has deprived our brains of essential nutrients. He emphasizes the centrality of exercise to prevention and reversal of dementia. The latest research underlies the concept of neuroplasticity—that the adult brain has the capacity to repair and regenerate. What newly-discovered factor helps to literally regrow brain cells? Does genetics dictate our neurological fate? Or can lifestyle overcome our heredity? What roles for sleep? Stress reduction? Coffee? Alcohol? Bio-identical hormone replacement? The microbiome? Cannabinoids? Ketogenic diet? What drugs take a toll on brain function? Dr. Perlmutter will soon be featured nationwide in a PBS Special entitled “Dr. Perlmutter’s Whole Life Plan”. Click HERE for part 2.
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Intelligent Medicine Radio Show for October 24, Part 2 October 26, 2020 34% of older adults are prescribed potentially inappropriate drugs; Natural therapies for claudication; Sugar consumption may be linked to ADHD, bipolar disorder, aggressive behavior; Patients soon to have full access to doctors’ notes; Hot flashes may herald heart risk; Is cardiac ablation the only alternative for PVCs? Apples, berries, and tea for blood pressure; FDA issues new warning on NSAIDs during pregnancy. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Leyla Weighs In: Your Microbiome and Your Mental Health October 23, 2020 It's not 'all in your head' after all: The microbiome, stress hormones, and gut function. Study associates gut microbial metabolism with mental health.
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Intelligent Medicine Radio Show for October 17, Part 2 October 19, 2020 Supplements for heart failure; Let’s talk about vitamin D; Dietary flavonoids vs. depression; Carb-laden diet may worsen insomnia; Exercise vs. cancer—timing may matter; Hydroxychloroquine shows benefits when used early; Remdesivir fails to help sickest patients; Vitamin D vs. breast cancer in African-American women; Vitamin B3 for mood. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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