Leyla Weighs In

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ENCORE: Leyla Weighs In
February 16, 2018
L-glutamine is so beneficial for gut health -- here's the best way to take it along with some caveats; Soy and soy protein isolates in breast cancer--beneficial or dangerous? A review of the evidence.



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Leyla Weighs In
February 9, 2018
Yoga helps ease vasomotor symptoms of menopause; Five reasons you need more sleep.



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Leyla Weighs In
February 2, 2018
"High-Fat Diet May Fuel Spread of Prostate Cancer" - NYT. Here's nutritionist Leyla Muedin's critique of this study that associates dietary fat and prostate cancer metastasis.



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Leyla Weighs In
January 26, 2018
Nutritionist Leyla Muedin answers these listener questions: My 80-year-old sister had a mini-stroke and can't swallow large pills, what liquid multi-vitamin would you recommend?; I was taking Kyolic because I have a family history of heart disease but started taking AlliMax for my IBS, should I stop taking Kyolic now?; Since June 2017 I've used turmeric, since then my HgbA1c has gone down and I've lost 50 lbs while watching my diet and walking too -- is this a usual outcome for taking turmeric?



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Leyla Weighs In
January 19, 2018
New Year's Resolution tips - start packing your lunch!; Homemade yogurt resolves irritable bowel syndrome.



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Leyla Weighs In
January 12, 2018
Nutritionist Leyla Muedin tackles this listener question: Although done in 2011, The Iowa Women's Health Study shows vitamins linked to increased mortality. This is very troubling research since it seems to be well designed. Can you comment?; Also, New Year's Resolutions - change your breakfast!; and Leyla weighs in on CNN's "Best Diets" ranking.



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Leyla Weighs In
January 5, 2018
Happy New Year! A great time to contemplate healthy new habits; A diet strategy that counts time, not calories.



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Leyla Weighs In
December 29, 2017
Low prenatal red meat intake tied to kids' substance misuse; Gum disease tied to yet another deadly illness.



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Leyla Weighs In
December 22, 2017
Leyla tackles this listener question: "I typically follow a Paleo/Whole 30 diet, and I recently became pregnant. Is this type of diet safe for my pregnancy?" Plus, vegetarianism linked to depression.



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Leyla Weighs In
December 15, 2017
Do food preparation methods affect allergies? How processing methods affect the allergenicity of foods; The truth about autoimmune disease.



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