Heart & Lung Health

ENCORE: Natural Approaches for Vision and Eye Problems, Part 2
May 25, 2022
Dr. Hoffman continues his conversation with Dr. Rudrani Banik, integrative ophthalmologist. Click HERE for part 1.

ENCORE: Intelligent Medicine Radio Show for May 21, Part 1
May 23, 2022
Omicron: You can’t fight today’s wars with yesterday’s weapons; Multiple studies reveal Omicron is far less severe than Delta—even for unvaccinated; Israeli immunologist tees off on aggressive government strategies to contain Covid; A 78-year-old caller seeks advice after testing positive; Hemp-derived cannabinoids block spike protein; After hip replacement, is it safe to resume running? Study reveals face masks have become the new beauty standard; After getting Covid, people are starting to live it up again. Vaccine makers are developing new Omicron-specific shots—but will it pay off? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

ENCORE: Intelligent Medicine Radio Show for May 21, Part 2

An unvaccinated 70-year-old got Covid, claims it was no big deal, wonders why the government hasn’t emphasized supplements for immunity; Beyond Meat, Inc. stocks tumble after glitzy IPO; Worldwide surge in autoimmune disease blamed on spread of Western fast foods; Natural support for peripheral artery disease; Regular consumption of olive oil curtails major disease risk and lowers risk of dying; Gluten-free diet alleviates chronic low back pain; Green tea catechins reduce incidence of respiratory infections. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

ENCORE: Q&A with Leyla, Part 2: Tips for Insomnia
May 18, 2022
I was told I have infrequent asymptomatic atrial fibrillation. Why do I have to treat it if I don't have any symptoms?; Some good tips for insomnia?; If I were to take every supplement recommended for good health I'd be taking 20 supplements! What to do?; Is there one supplement that contains everything you recommend for mitochondrial support?; I'm having side effects with my blood pressure medication - help!; I get reflux especially at night when I lie down. Should I take cough syrup? Click HERE for part 1.

The “Swedish Experiment” During Covid, Part 1
May 17, 2022
Investigative journalist Johan Anderberg has written an account of Sweden’s response to Covid, "The Herd, How Sweden Chose Its Own Path Through the Worst Pandemic in 100 Years." The insights he gained have profound implications for our own public health strategies going forward. Sweden was heavily criticized for taking a relatively lax approach to school and business closures, compulsory masking and social distancing. Their health officials weighed the evidence, and decided on less stringent measures. After initial alarm at their high death rates, cases leveled off, and now Sweden boasts one of the lowest excess mortality statistics in Europe. Is allowing herd immunity to take effect the key to their success? Is there something about the Swedish lifestyle—adherence to a Nordic diet and lots of physical activity—that renders their population less vulnerable? Additionally, the Swedish economy took less of a hit, and their mental health—especially of young people—has been less impaired. According to Anderberg, Swedes wonder, after all the Sweden-bashing that took place in the U.S. and U.K. media early in the pandemic, why health journalists in those countries haven’t taken the time to re-examine their staunch advocacy for strict lockdown, distancing, and masking strategies. Click HERE for part 2.

The “Swedish Experiment” During Covid, Part 2

Dr. Hoffman continues his conversation with investigative journalist Johan Anderberg, author of "The Herd: How Sweden Chose Its Own Path Through the Worst Pandemic in 100 Years." Click HERE for part 1.

ENCORE: Intelligent Medicine Radio Show for May 14, Part 1
May 16, 2022
Universal booster mandates? What if you’ve already had Covid? NAC and vitamin C to protect kidneys during dye studies; Ultra-processed food consumption soars among US adults; You’re less likely to get Covid from a partner who has a different blood type; Irregular meals increase likelihood you’ll hold on to calories; Vitamin K2 gets all the credit, vit K1 offers significant arterial protection; What could be the cause of constant throat clearing? 4 weeks of spice consumption reduces inflammatory markers; How much vitamin D for kids? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

ENCORE: Intelligent Medicine Radio Show for May 14, Part 2

COVID’s legacy of censorship, cancellation; Best form of magnesium? Diet and acne; Total hysterectomy accelerates cognitive decline; 40 percent of American kids think hot dogs and bacon come from plants; Relief for chronic sinusitis; Physical activity sustains brain function—even a few minutes per day improves memory. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Q&A with Leyla, Part 1: Anxiety and/or Panic Disorder
May 11, 2022
We have a new destination for your questions: Questions@DrHoffman.net; Study: Calorie counting and exercise of limited value to obesity and weight loss; Is Inositol helpful for anxiety and/or panic disorder? How much should I take?; Is the coronary artery calcium score of limited value in risk assessment? Click HERE for part 2.

Intelligent Medicine Radio Show for May 7, Part 2
May 9, 2022
Do multivitamins deliver? Cholesterol 210, HDL 92, triglycerides 46—still need to reduce cholesterol? Calorie counting and exercise said to be futile for meaningful weight loss—but study is sponsored by drug company that makes popular new obesity meds! Use of fitness trackers soars, but exercise rates continue to plummet, particular for youth; The “active grandparent hypothesis”—why sustained physical activity enables humans to live and contribute way past reproductive age; “Paxlovid mouth” recognized as side effect of Pfizer’s Covid pill; FDA all but pulls J&J vax; Eye nutrients help ward off dementia; Measure waist/calf ratio to assess risk of cognitive decline. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.