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Tips for a Healthy Garden & Soil – and a Healthier You this Spring! Part 1 May 4, 2021 Howard Garrett, "The Dirt Doctor," is a leading expert in natural organic gardening and landscaping. He details the parallel between detoxifying and restoring health to the soil and that of improving our internal environments. Just as it is important to have beneficial microbes in the soil along with a supportive soil base high in nutritious organic material, our intestinal tract could be compared to a soil bed. If the intestinal tract is healthy, there is a matrix of beneficial bacteria that reside in that intestinal lining. In turn, they help break down fibers and produce beneficial compounds – called postbiotics – that promote better digestion, support the immune system, and even produce important vitamins that we need for a host of body functions. And just like the deterioration of the microbes and soil web lead to poor growth and health of the plants in that soil, the overuse of antibiotics, highly processed foods, chemical preservatives, etc. wreaks havoc on our internal microbiome. As a result, poor health ensues. Click HERE for part 2.
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Tips for a Healthy Garden & Soil – and a Healthier You this Spring! Part 2
Dr. Hoffman continues his conversation with Howard Garrett, "The Dirt Doctor," a leading expert in natural organic gardening and landscaping. Click HERE for part 1.
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ENCORE: Female Sexual Dysfunction, Part 1 April 27, 2021 Dr. Madeleine Castellanos joins us for a discussion of integrative treatment of female sexual dysfunction. Dr. Castellanos is a chapter co-author with Dr. Hoffman of "Integrative Sexual Health," part of a Dr. Andrew Weil series of textbooks about integrative medicine. She offers a deep-dive on women’s sexual responses which involve a complex interplay between physical and psychological factors. What health benefits does sex confer? What are common roadblocks to sexual enjoyment among women? Why was “female Viagra” a bust? What roles for testosterone, DHEA, pregnenolone, oxytocin, estrogen, progesterone? Why are birth control pills and antidepressants sexual downers? Can a woman’s thyroid get in the way of her sexual enjoyment? Do diet and supplements make a difference? Are nutraceuticals like Maca, ginseng and soy isoflavones helpful? What does “Mindfulness” have to do with sex? Click HERE for part 2.
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ENCORE: Female Sexual Dysfunction, Part 2
Dr. Hoffman continues his conversation with Dr. Madeleine Castellanos about integrative treatment of female sexual dysfunction. Click HERE for part 1.
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Intelligent Medicine Radio Show for April 24, Part 1 April 26, 2021 A half-century after the Feingold Diet, California declares artificial food colorings a risk for children’s hyperactivity; Blood clots and the J&J vaccine; How many times you can rise from a chair unassisted predicts your risk of dying—and the vitamin that may help; Dr. Garth Nicolson reveals new studies on NT Factor for mitochondrial repair and fatigue. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Are You Simply Tired, or Are You Fatigued? Part 1 April 20, 2021 If you feel like you’re more exhausted than usual lately, you’re not alone—but how do you know if what you’re feeling is simple tiredness or true fatigue? Professor Emeritus Garth Nicolson, Ph.D., MD (H), President, Founder and Chief Scientific Officer of The Institute for Molecular Medicine, and Research Advisor for Nutritional Therapeutics, makers of NT Factor, explains how to tell the difference and has practical solutions for combatting fatigue. He explains the benefits of NT Factor's lipid replacement therapy and how it counteracts the effects of aging. What exactly is NT Factor? What makes it a unique supplement, unlike anything else on the market? He discusses the compatibility of NT Factor with other supplements and medications and he details its thorough research with numerous scientific publications. And Prof. Nicolson discusses his most recent paper looking at treatment of debilitating pain syndromes. Click HERE for part 2.
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Are You Simply Tired, or Are You Fatigued? Part 2
Dr. Hoffman continues his conversation with Professor Emeritus Garth Nicolson, Ph.D., MD (H), President, Founder and Chief Scientific Officer of The Institute for Molecular Medicine, and Research Advisor for Nutritional Therapeutics, makers of NT Factor. Click HERE for part 1.
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ENCORE: The Deplorable State of Nutrition Science, Part 1 April 8, 2021 Dr. Richard Feinman is one of the deans of the low-carb movement. He is Professor of Cell Biology at SUNY Downstate Medical Center where he teaches medical students, and is author of "Nutrition in Crisis: Flawed Studies, Misleading Advice, and the Real Science of Human Metabolism." He takes aim at the deplorable state of nutrition science. Especially problematic are epidemiological studies which draw unwarranted inferences about what people should eat. Feinman challenges the “Diet-Heart Hypothesis” which he says has never been substantiated. He is author of an authoritative review supporting carbohydrate restriction as a means of controlling diabetes. His recent work is on ketogenic diets for cancer. Feinman describes the intense resistance his iconoclastic views have met within the nutrition establishment, but believes that low-carb dieting is engendering a paradigm switch. Click HERE for part 2.
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ENCORE: The Deplorable State of Nutrition Science, Part 2
Dr. Hoffman continues his conversation with Dr. Richard Feinman, author of "Nutrition in Crisis: Flawed Studies, Misleading Advice, and the Real Science of Human Metabolism." Click HERE for part 1.
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Dr. Leo Galland looks back on his predictions for Covid-19 made one year ago here on Intelligent Medicine, Part 1 April 1, 2021 Dr. Leo Galland looks back on his predictions for Covid-19 made one year ago here on Intelligent Medicine at the outset of the pandemic. Much of what he stated then has proven prescient, although he admits surprise at the effectiveness and relative safety of the vaccines. As predicted, the metabolic syndrome has proven to be the most salient risk factor for bad Covid-19 outcomes. Dr. Galland has done extensive research on the role of the microbiome in mediating disease severity; imbalances in intestinal microflora put patients at risk. It’s also possible that long-term perturbations in gut integrity may account for some of the symptoms of Covid-19 “long-haulers”. Dr. Galland details strategies for restoring gut health. He also weighs in on the role that custom-compounded nasal sprays may play in suppressing the virus. Should special supplements be taken to augment vaccine efficacy? What roles for resveratrol, curcumin, elderberry? Find out more by viewing his comprehensive Coronavirus Guidebook. Click HERE for part 2.
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