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Extending Life: Chris Mirabile Discusses Strategies to Combat Aging, Part 1
October 22, 2024
Unlocking Longevity: Deep dive into anti-aging science and Innovations In this comprehensive episode. Chris Mirabile, founder and CEO of NOVOS, the first-ever company to develop science-based solutions to slow down aging and increase human lifespan, reveals breakthroughs in longevity and health span extension. Chris recounts his personal health journey, starting with a brain tumor at age 16, that led to his passion for anti-aging science. The discussion covers various mechanisms of aging, including mitochondrial dysfunction, cellular senescence, and telomere shortening, as well as innovative interventions like rapamycin, stem cells, and lifestyle modifications. They also explore Novos' science-driven formulations, their AI-powered facial analysis tool, and practical strategies for optimizing health and longevity, such as sleep, stress management, and diet. Notable topics include the importance of early disease detection, the benefits of ingredients like lithium, Pterostilbene, NMN, and the impact of personalized health recommendations via the NOVOS Life app. Click HERE for part 2.
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Extending Life: Chris Mirabile Discusses Strategies to Combat Aging, Part 2
Dr. Hoffman continues his conversation with Chris Mirabile, Founder, CEO at NOVOS, the first-ever company to develop science-based solutions to slow down aging and increase human lifespan. Click HERE for part 1.
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Healing Long COVID: Insights from Dr. Jacob Teitelbaum, Part 1
October 16, 2024
Comprehensive insights into Long COVID, Chronic Fatigue, and Recovery Strategies with Dr. Jacob Teitelbaum, a leading expert in chronic fatigue syndrome (CFS) and fibromyalgia. He’s author of “You Can Heal From Long Covid: A Clinically Proven Program to Regain Your Health.” Dr. Teitelbaum details the intricacies of long COVID. The discussion encompasses similarities between long COVID and CFS, highlighting actionable treatments and addressing research gaps. Topics include neuroregeneration, viral reactivation, adrenal support, and the significance of the hypothalamus. Practical solutions are presented for optimizing vagal tone and mitochondrial energy, utilizing non-steroid adrenal support, and employing techniques like yoga and neurostimulation. The use of supplements, such as vitamins, ribose, and CoQ10, and the potential of high-dose CoQ10 chewables and HRG80 red ginseng, are emphasized for energy enhancement. The conversation also covers treatments like Ivermectin and the roles of Metformin, Paxlovid, and alternative therapies. Preventive strategies, including lifestyle adjustments for immunity, are discussed, alongside the importance of sleep, positivity, and balanced approaches to recovery, underscored by Dr. Teitelbaum's holistic SHINE protocol. You can reach out to Dr. Teitelbaum directly at FatigueDoc@gmail.com. Click HERE for part 2.
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Healing Long COVID: Insights from Dr. Jacob Teitelbaum, Part 2
Dr. Hoffman continues his conversation with Dr. Jacob Teitelbaum, author of “You Can Heal From Long Covid: A Clinically Proven Program to Regain Your Health.” Click HERE for part 1.
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Unpacking the Myths and Realities of GLP-1 Drugs with Dr. Swathi, Part 1
October 15, 2024
Integrative Pharmacist Dr. Swathi Varanasi Diaz details the impact and considerations of GLP-1 drugs, which are being lauded for their effectiveness in weight loss and obesity treatments. These drugs have seen widespread use, with statistics showing their intake by millions of Americans. However, the discussion also highlights the challenges associated with their use, including high costs, significant side effects, and a potential for weight rebound upon discontinuation. Dr. Diaz, a pharmacist with expertise in integrative medicine, provides insights into how these drugs work, their possible gastrointestinal and mental health side effects, and how they might be complemented with a proper lifestyle to enhance results. The conversation introduces Fortetropin as a natural product to possibly counteract muscle loss associated with GLP-1 drugs, and the natural myostatin inhibitor MYOS MD to also counteract weight loss related sarcopenia Throughout, the episode underscores the importance of a personalized approach to weight loss involving diet, exercise, and possible pharmaceutical interventions, while highlighting the necessity of caution and thorough consideration in adopting these treatments. Click HERE for part 2.
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Unpacking the Myths and Realities of GLP-1 Drugs with Dr. Swathi, Part 2
Dr. Hoffman continues his conversation with Swathi Varanasi-Diaz, Pharm.D., Integrative Pharmacist, about the hidden risks of popular GLP-1 drugs, including muscle loss and mental health side effects. Click HERE for part 1.
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The Frontier of Women’s Health: Understanding the Vaginal Microbiome, Part 1
October 9, 2024
Exploring Women's Health Through Vaginal Microbiome Testing. Dr. Pita Navarro, co-founder and chief science officer at EVVY details the pioneering work of EVVY in advancing women's health by offering home tests for the vaginal microbiome. The conversation delves into the unique aspects of vaginal versus gut microbiomes, challenges in current medical diagnostics for women, and the potential of microbiome testing to provide better insights into reproductive health. Navarro explains EVVY's platform, which uses AI and large databases to analyze patterns and outcomes, helping women understand and optimize their health. They cover topics like the importance of Lactobacillus dominance, correlations between microbiome health and fertility, and the implications for conditions like endometriosis and cervical cancer. The discussion also highlights the impact of feminine care products, antibiotics, and lifestyle factors on the vaginal microbiome, and EVVY's ongoing research to develop data-driven insights. As an Intelligent Medicine listener, Evvy is offering you 10% their state-of-the-art vaginal microbiome test. Just use coupon code IntelligentMed10 at Evvy.com. Click HERE for part 2.
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The Frontier of Women’s Health: Understanding the Vaginal Microbiome, Part 2
Dr. Hoffman continues his conversation with molecular biologist Pita Navarro, co-founder and Chief Science officer at Evvy, pioneering the research to improve diagnostics and treatments for underserved conditions in the female body. Click HERE for part 1.
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Navigating the Intersection of Nutrition and New Weight Loss Medications, Part 1
October 8, 2024
Dieting to optimize weight and metabolism with Kim Shapira, M.S., R.D., and author of "This Is What You're Really Hungry For: Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest Self." Kim explores the intersection of mindfulness, eating behaviors, and the use of modern weight loss medications, such as semaglutides and dual-action drugs. Kim Shapira, who holds degrees in kinesiology and human metabolism, shares insights into building healthier relationships with food, emphasizing the importance of maintaining muscle mass while on weight loss drugs, and avoiding weight rebound. They delve into the complexities of dieting beyond willpower, highlighting the emotional triggers associated with eating, the importance of mindfulness, and the six rules Shapira suggests for effective eating habits. The discussion also covers the potential downsides and societal impacts of weight loss medications, as well as practical strategies for achieving sustainable health outcomes. Click HERE for part 2.
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Navigating the Intersection of Nutrition and New Weight Loss Medications, Part 2
Dr. Hoffman continues his conversation with Kim Shapira, M.S., R.D., author of "This Is What You're Really Hungry For: Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest Self." Click HERE for part 1.
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