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What Should You Expect From Your Probiotic Supplement?, Part 1 February 2, 2023 When you start taking probiotics, it affects your whole body. This is because the bacterial colonies in your gut—or gut microbiome—impact many aspects of your health, such as your digestion, brain function, and your immune system. Dr. Ross Pelton is the Director of Science & Education for Essential Formulas Incorporated which specializes in premium probiotic products. He joins us with a Probiotics 101 primer. How can you tell when your probiotics are working? What should you look for in a superior probiotic formula? Also, find out how your microbiome is directly related to your aging process in Dr. Pelton's new article, "The Microbiome Theory of Aging." The article details why an unbalanced gut microbiome increases disease risk and accelerates biological aging. Click HERE for part 2.
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What Should You Expect From Your Probiotic Supplement?, Part 2
Dr. Hoffman continues his conversation with Dr. Ross Pelton, Director of Science & Education for Essential Formulas Incorporated which specializes in premium probiotic products. Click HERE for part 1.
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A Comprehensive Strategy for Menopause, Part 1 January 31, 2023 There’s apprehension about the rapid adoption of artificial intelligence (AI) and virtual reality (VR)—are we about to enter the dystopian future world of The Matrix? But today’s guest, Dr. Joseph Feuerstein, discusses the innovative application of AI and VR to a common problem: menopausal hot flashes in women for whom estrogen is contraindicated because of the risk of cancer. Using a VR headset, menopausal women were presented guided imagery featuring cooling and relaxing suggestions. A pilot study showed it reduced the frequency and intensity of hot flashes, improved sleep quality, and enhanced overall well-being. Dr. Feuerstein discusses a comprehensive strategy for menopause, comprising acupuncture, natural products (Estrovera and Relizen), exercise and diet. Are soy isoflavones OK for relieving menopausal symptoms, even in breast cancer patients? Dr. Feuerstein is also co-author of "The Cannabinoid Cookbook," which is not merely a guidebook to marijuana edibles; instead, it focuses on the numerous foods that support the body’s endocannabinoid system—Including cocoa, omega-3 fatty acids, turmeric, and truffles. These foods deliver compounds which confer a multiplicity of mood and anti-inflammatory benefits. Click HERE for part 2.
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A Comprehensive Strategy for Menopause, Part 2
Dr. Hoffman continues his conversation with Dr. Joseph Feuerstein about an innovative approach to menopause. Click HERE for part 1.
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How to Achieve Glowing, Radiant Skin, Part 1 January 25, 2023 We talk to Dr. Mark Tager, author of "Feed Your Skin Right: Your Personalized Nutrition Plan for Radiant Beauty." Dr. Tager answers 4 fundamental questions about skincare: 1. What Should I Eat?; 2. What Supplements Should I Take?; 3. What Topicals Should I Apply?; 4. What Procedures Should I Have? We cover a wide range of topics from lifestyle factors like sleep and exercise to the controversy over collagen supplements; wrinkle prevention; so-called “vampire facials”; lasers and peels; Retin-A and retinoids; new technologies like growth factors for skin rejuvenation; and skin probiotics. Click HERE for part 2.
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How to Achieve Glowing, Radiant Skin, Part 2
Dr. Hoffman continues his conversation with Dr. Mark Tager, author of "Feed Your Skin Right: Your Personalized Nutrition Plan for Radiant Beauty." Click HERE for part 1.
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ENCORE: The Healing Attributes of Aloe for Skin and More, Part 1 January 24, 2023 The Benefits of Aloe. Dr. Michael Haley, nutritional chiropractor, believes gut health is central to wellness. He explains the science behind the healing attributes of aloe for skin conditions, GI problems, and even diabetes. Aloe is frequently used for treating burns and skin abrasions; it may also speed resolution of psoriasis, eczema, and lichen planus. The controversy arises over the use of aloe internally. Dr. Haley explains why some components of the aloe plant may have an irritative, laxative effect. Proper processing yields aloe fractions with more of the healing, anti-inflammatory benefits for conditions like GERD, ulcers, and colitis. Which is better—gel or juice? What about thickeners like carrageenan? Should aloe products be preservative-free? Unpasteurized? What about flavorings? Learn more at www.aloe1.com. Click HERE for part 2.
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ENCORE: The Healing Attributes of Aloe for Skin and More, Part 2
Dr. Hoffman continues his conversation with nutritional chiropractor Dr. Michael Haley. Click HERE for part 1.
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Regenerative Agriculture: A Holistic Approach to Farming, Part 1 January 19, 2023 Regenerative agriculture—what is it? How does it differ from organic? Anand Swaroop Ph.D. is founder and president of Cepham, a science-based nutritional ingredient supplier, and an expert on regenerative agriculture. He describes how his family’s background in traditional farming in India prompted his interest in promoting regenerative agriculture in the face of increasing reliance on industrial farm technology, which relies on monoculture, and extensive use of chemical fertilizers, herbicides, pesticides, and GMO crops. Can regenerative agriculture meet the challenge of feeding the world’s surging population? Can it help alleviate climate change? Is the food healthier and tastier? Dr. Swaroop also details how science is facilitating development of ever more promising nutraceuticals, and why the current supplement marketplace is experiencing supply chain problems. He details rigorous controls Cepham has instituted to insure ingredient quality and safety. Click HERE for part 2.
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Regenerative Agriculture: A Holistic Approach to Farming, Part 2
Dr. Hoffman continues his conversation with Anand Swaroop Ph.D., founder and president of Cepham, a science-based nutritional ingredient supplier, and an expert on regenerative agriculture. Click HERE for part 1.
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