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A Primer on Cholesterol & Heart Health, Part 2
September 26, 2023
Dr. Hoffman continues his conversation with James LaValle, R.Ph., CCN, about cholesterol & heart health. Click HERE for part 1.



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The Lesser Known Benefits of CBD, Part 1
September 21, 2023
The benefits of CBD for pain and stress relief, and sleep hygiene are now well-know. But Lex Pelger, scientist at CV Sciences, makers of PlusCBD Oil, reveals lesser known benefits of CBD and related cannabinoids. Hemp-derived components have been shown to help regulate many of our most critical bodily functions such as learning and memory, emotional processing, temperature and pain control, inflammatory and immune responses, and gut health and digestion. With a background in biochemistry, Lex Pelger writes & lectures about cannabinoid science at conferences and universities, he produces the weekly cannabis science newsletter 'Cannabinoids & the People,' and he makes cannna-education videos on TikTok for CVSciences. Click HERE for part 2.



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The Lesser Known Benefits of CBD, Part 2

Dr. Hoffman continues his conversation with Lex Pelger, Scientist at CV Sciences -- makers of PlusCBD Oil. Click HERE for part 1.



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Restoring the Patient Focus in our Healthcare System, Part 1
September 19, 2023
Inspired by witnessing and experiencing the changes in healthcare and its delivery system over the past five decades, Dr. Henry Buchwald, author of "Healthcare Upside Down: A Critical Examination of Policy and Practice," comments on the current state of healthcare in the United States. It appears that healthcare has been turned upside down to serve the administrators of the system and away from its basic function of offering the best care for patients. He details ways we can turn the current healthcare system right-side up to serve those who should be the ultimate beneficiaries – all of us as patients. Click HERE for part 2.



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Restoring the Patient Focus in our Healthcare System, Part 2

Dr. Hoffman continues his conversation with Dr. Henry Buchwald, author of "Healthcare Upside Down: A Critical Examination of Policy and Practice." Click HERE for part 1.



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ENCORE: Natural Treatment for Chronic Fatigue Syndrome, Part 1
September 14, 2023
Dr. Courtney Craig, herself a sufferer of Chronic Fatigue Syndrome, first diagnosed at age 16, has made CFS/ME her professional focus. She is author of "All My Test Results Are Normal: A Smart Guide to Testing for Chronic Fatigue Syndrome." She discusses her decades-long personal journey towards wellness and improved productivity. What are current theories about the causation of CFS? Why is it often relegated to a “waste basket diagnosis”? Are there objective tests for CFS? Why do some persist in claiming it’s a psychological condition? The controversial role of “graded exercise” for CFS recovery; The possible benefits of a Keto diet or intermittent fasting; Mitochondrial support? Microbiome diversity? Antioxidant and anti-inflammatory supplements? Low-dose naltrexone (LDN)? Antivirals? Ampligen? Cortene? How have the “Millions Missing Marches” dramatized the plight of CFS sufferers? Click HERE for part 2.



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ENCORE: Natural Treatment for Chronic Fatigue Syndrome, Part 2

Dr. Hoffman continues his conversation with Dr. Courtney Craig, author of "All My Test Results Are Normal: A Smart Guide to Testing for Chronic Fatigue Syndrome."Click HERE for part 1.



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A Step-By-Step Action Plan For Recovery from Long Covid, Part 1
September 12, 2023
Dr. Jacob Teitelbaum, author of the best-seller “From Fatigued to Fantastic”, applies his expertise acquired over decades in addressing chronic fatigue and fibromyalgia to a new pressing problem—Long Covid. His SHINE protocol (Sleep/Hormones & Hypotension/Infections/Nutrition/Exercise) offers a step-by-step action plan for recovery. He also has developed customized treatments for pain, averting reliance on powerful addictive drugs. His approach is eclectic, blending natural therapies with judicious use of medications. Dr. Teitelbaum’s resounding message is that recovery can be achieved. More resources at www.vitality101.com and endfatigue.com. He invites listener questions via fatiguedoc@gmail.com. Click HERE for part 2.



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A Step-By-Step Action Plan For Recovery from Long Covid, Part 2

Dr. Hoffman continues his conversation with Dr. Jacob Teitelbaum, author of the best-seller “From Fatigued to Fantastic.” Click HERE for part 1.



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ENCORE: How To Slow, and Even Reverse, Our Biological Clocks, Part 1
September 6, 2023
Dr. Kara Fitzgerald is the author of a landmark study that demonstrates conclusively that lifestyle impacts, not just disease, but the aging process itself. It does so via epigenetic modification, the mechanism by which environmental factors orchestrate the expression of genes. Dr. Fitzgerald has incorporated her findings in a new book "Younger You: Reduce Your Bio Age and Live Longer, Better." She details how diet, sleep, exercise, stress reduction, and avoidance of toxic chemicals can slow, and even reverse, our biological clocks. The key is DNA methylation, which can be assessed via commercially-available saliva test kits. Dr. Fitzgerald lists specific supplements that may augment the benefits of a low-carb, plant-rich diet incorporating high-quality animal protein. Her pioneering research validates the far-reaching benefits of natural lifestyle interventions. Click HERE for part 2.



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