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Q&A with Leyla, Part 1 November 15, 2018 EBT heart scans now recommended for cardiac workups; More people are practicing yoga and meditation today than ever before; A word about organic foods and GMOs; Intermittent fasting, should it required for everyone over the age of 20?; I have the APOE 4/4 gene. How can I prevent dementia and Alzheimer's disease?; The nurse in my doctor's office said my vitamin K supplement causes blood clots! Click HERE for part 2.
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Q&A with Leyla, Part 1 November 7, 2018 Harms of hypertension medication outweigh benefits in most with "borderline" blood pressure; What is your opinion of the carnivore diet?; I'm a 48-year-old bodybuilder. Do protein powders have a place in a fitness program?; What do you think of the supplement Nutrafol for hair loss? Click HERE for part 2.
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Intelligent Medicine Radio Show for November 3, Part 2 November 5, 2018 Does taking oral glutathione raise glutathione levels? Vitamin D for a marathoner? A listener recalls nutrition pioneer Dr. Carlton Fredericks; Can supplements lose their efficacy after long-term use? Father jailed in France for child abuse—with Coca Cola! It’s true: Stress impacts fertility! Abstinence makes the brain grow sharper—when you stop using marijuana; Curcumin safe to use with blood thinners, thyroid meds; Low Vitamin D levels correlated with risk of dementia, prostate cancer death; Today’s medical students, raised on screens, have trouble performing surgical task requiring manual dexterity. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for September 29, Part 2 October 1, 2018 A caller claims his blood pressure meds make his tinnitus worse; Even mild physical activity rapidly boosts memory; Vitamin D deficiency associated with shrinkage of brain’s memory center; Dairy—even high-fat versions—lowers risk of heart disease and all-cause mortality; Skin cancer treatment and prevention options; New study confirms the anti-inflammatory effects of fruits and vegetables; Walnuts slash cardio risk, don’t cause weight gain; Heavy metal toxicity—with aluminum, mercury, arsenic, cadmium and lead—implicated in autism; Time-restricted feeding (TRF) can override unhealthy circadian rhythm disruption. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for September 22, Part 1 September 24, 2018 The terrible health legacy of Hurricane Florence—overflowing hog lagoons, leaking coal ash pits, toxic mold; New Apple Watch ECG—boon or bane? What if you’re thyroid tests are off but you feel fine? A fix for nighttime leg cramps; Green tea vs. uterine fibroids; Mediterranean diet lowers stroke risk—is it the olive oil? Kids are going back to school with toxic school supplies; Treatments for enlarged prostate. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for August 25, Part 1 August 27, 2018 Which type of exercise helps mental health most? Best strategies for wound healing; Alternatives to steroids for intestinal inflammation; Skip the cough medicine, try honey instead; You’ve come a long way, baby: Corsets are making a comeback! Aluminum implicated in MS causation; L-glutamine for post-infectious IBS. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for August 11, Part 1 August 13, 2018 Exercise conclusively shown to alleviate mental health burden in largest study of its kind; “Sit up straight!”—it may improve your math grades; What to do for a high creatinine; The best way to take fat-soluble supplements; Dietary carbohydrates—not fats—trigger osteoarthritis; Is estrogen good or bad for women with heart disease? Scientists develop super bio-available curcumin to target resistant cancers. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for August 4, Part 1 August 6, 2018 Exercise metabolic gains wane fast with short workout hiatus, fitness losses may be long-lasting; Natural Eggshell Membrane (NEM) for arthritis? Why the recent study claiming users of alternative medicine for cancer die sooner isn’t legit; Natural treatment for toe fungus; A case of debilitating illness triggered by mold exposure; Supplements for chemo neuropathy; Consolidating learning with a brain zapping device (wish we had this when I was memorizing stuff in med school!) Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Q&A with Leyla, Part 2 July 25, 2018 More about OCD. Is there any benefit to Oxygen Therapy with Exercise? Is Colostrum LD beneficial for autoimmune diseases? Click HERE for part 1.
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Intelligent Medicine Radio Show for July 14, Part 1 July 16, 2018 Doctors not properly trained to offer sound nutritional advice; Take your microbiome to the gym—your metabolism will thank you; Even modest high blood pressure linked to early lesions, dementia, in autopsied brains; What’s the optimal treatment for SIBO? Full-fat dairy exonerated as cause of heart disease, overall risk of death; What to do when your fasting fingerstick blood sugar is 135? Nearly half of Americans currently battling overweight; Can carbs make you drowsy? How to lower elevated hemoglobin A1c; Sleep provides antioxidant benefits. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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