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Intelligent Medicine Radio Show for September 12, Part 2
September 14, 2020
That “cold” you had last winter before the pandemic—it may have been COVID-19; Why a conference of emergency physicians withdrew Deepak Chopra’s keynote speaker invitation amid firestorm; Yoga, Qi Gong, meditation and mindfulness—do they have a role in promoting COVID-19 recovery? Natural treatment for scar tissue; Foamy urine—could this herald a serious health problem? CBD brain benefits; Youth bear brunt of coronavirus lockdown social isolation amid drastic uptick in adolescent suicide; China races to vaccinate thousands against COVID-19 without proof of safety/efficacy; Yet another study validates diet, exercise and brain training for halting cognitive decline. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for September 5, Part 2
September 7, 2020
When is it safe to return to exercise after Covid-19 infection? Virus fears take toll on Americans' fitness; How to enhance immunity; Cheap drugs, widely available for 75 years, shown to curb severity of coronavirus infections, prevent death; Novel cancer research: honeybee venom and tumor-specific sound waves; Put on a happy face to release pain-relieving and mood-enhancing neurotransmitters; Common medications hike risk of cognitive decline. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Q&A with Leyla, Part 1: Tour De France in the Time of COVID-19
September 2, 2020
Tour De France in the time of COVID-19; Study: Fungi in the gut may damage the brain; I've been taking SPM for several months for joint pain. Do I still need to take fish oil? Click HERE for part 2.
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ENCORE: Intelligent Medicine Radio Show for August 1, Part 2
August 3, 2020
World’s most influential medical leaders still receive enormous sums from BigPharma; Can too much Vitamin D cause cardiac arrhythmias? A caller who shed 65 pounds with the Mediterranean diet plus Time-Restricted Feeding; 24-year study of 90,000 individuals shows Extra Virgin olive oil curbs cardiovascular disease; Surveys reveal increasing numbers of Americans suffer anxiety and depression, and psych med prescriptions are soaring during pandemic shutdown; Alzheimer’s gene found to heighten susceptibility to adverse Covid-19 outcomes; Higher glycosylated hemoglobin (HgbA1c) predicts severity of coronavirus infection; Aged Garlic Extract—how much to take for cardiovascular prevention? Making physical activity a priority for kids during pandemic lockdown. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Q&A with Leyla, Part 1: Baseball!
July 29, 2020
Baseball in the time of COVID; Study: Low vitamin D levels found in those diagnosed with coronavirus; Federal Nutrition Advisory Group's statement on American's fitness; Media bias concerning coronavirus; Copper's impact on microbes. Useful in coronavirus? Click HERE for part 2.
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Leyla Weighs In: Exercise and Sleep Apnea
July 24, 2020
Increased exercise linked with lower sleep apnea risk; What cortisol curves tell us about health.
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Q&A with Leyla, Part 2: Clotting Caused by COVID-19
July 22, 2020
When do you plan to resume gym visits? My gym has reopened but I'm too scared to return. Help!; I've read about blood clotting caused by Covid-19. Does taking vitamin K pose a risk?; I've been taking Betaine HCL to help with digestion when eating nuts. Are there any long term side effects? Click HERE for part 1.
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Intelligent Medicine Radio Show for July 11, Part 2
July 13, 2020
Landmark study validates low-carb, high fat diet for controlling Type 2 diabetes among outpatients. When you give blood, how do they know you’re not transmitting coronavirus? Stretching yields significant circulatory benefits; Over 75s found to be at risk of colonoscopy complications; Ulcerative colitis and Crohn’s may accelerate cognitive decline, highlighting “gut-brain axis”; Avoid common food additive to avert intestinal inflammation; Hot flashes predict heart problems in menopausal women; New blood test predicts cancer with pinpoint accuracy—but will it result in overdiagnosis and overtreatment. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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ENCORE: Is completing a triathlon within your grasp? Part 1
July 7, 2020
At age 60, Sue Reynolds found herself overweight and exhausted. After a lifetime of yo-yo dieting, she weighed 335 pounds. Now, four years later, she has lost 200 pounds and is a competitive triathlete, ambassador for USA Triathlon. Sue describes what prompted her journey, how she slowly initiated exercise after a lifetime of sedentary habits. She relates how counting calories failed her, and what diet ultimately proved sustainable. How has she sustained her weight loss when so many overweight people have failed? What psychological obstacles did she overcome to envision herself as a normal weight person? How has triathlon competition solidified her commitment to a healthy lifestyle? Can anyone aspire to a triathlon, no matter what their age or previous conditioning? Learn why Sue eschewed crash dieting and embraced a program of slow, steady weight loss. How did coaching help her hone her athletic skills? Sue encourages people to visit www.mytimetotri.com to learn how they can set a personal goal to compete in a triathlon. She is currently writing an inspirational book about her experiences. Learn more at www.triathlon200.com and www.dreambigtriathloncoaching.com. Click HERE for part 2.
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ENCORE: Is completing a triathlon within your grasp? Part 2
Dr. Hoffman continues his conversation with Sue Reynolds of www.triathlon200.com. Click HERE for part 1.
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