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Intelligent Medicine Radio Show for January 6, Part 1 January 8, 2018 Pick your New Year’s weight loss paradigm: Time-restricted fasting (TRF) vs. hara hachi bu; Are yeast products and mushrooms a no-no for Crohn’s Disease? Solutions for cold, painful fingers in a diabetic; Supplements to support fracture healing; Weekly fish consumption linked to better sleep, higher IQ; Taking vitamins before and during pregnancy slashes autism risk; 12 minutes of daily yoga may increase bone density. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Q&A with Leyla, Part 2 January 3, 2018 My son was recently diagnosed with type 1 diabetes, do you think that niacinamide would be helpful? I struggle with blepharitis and have consulted with many doctors who don't have a clue, help! Is Kyo-Greens appropriate for those on a low carb diet, what about for those with gluten sensitivity or wheat allergies? Click HERE for part 1.
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ENCORE: Intelligent Medicine Radio Show for December 30, Part 2 January 1, 2018 Duh story of the week: Sugar-sweetened beverages up risk for metabolic syndrome, diabetes; What’s the best regimen for recovering from a round of chemo/radiation? Supplements for ALS; Pesticides, GMOs may prompt infertility; “Grazing” diet strategy fails to stave off weight gain in women; Diet, supplements for polycystic ovarian syndrome (PCOS); Drugmaker taps patient advocacy group to promote ineffective meds. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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ENCORE: What’s So Bad About Wheat? Part 1 December 28, 2017 Dr. William Davis, author of the #1 Best-Seller "Wheat Belly," describes the rationale for his grain-free program. It’s not just about weight-loss--adherents report increased energy, focus and mood, relief of migraines, reversal of diabetes, cessation of GI symptoms like GERD and IBS, improvements in autoimmune conditions like rheumatoid arthritis, lupus, and MS, and dramatic turn-arounds of adverse lipid profiles. What’s so bad about wheat? What’s the rationale for going altogether grain-free? What’s the problem with gluten-free foods? Can you have an occasional bagel or muffin? How to cope with the withdrawal symptoms some people experience with the Wheat Belly regimen? Are sweeteners allowed? Can you have some beans and fruit? How does the Wheat Belly diet compare to comparable programs like the Wahl’s Diet, the Paleo Diet, or the Perfect 30? Dr. Davis shares the many resources available for those who want to try Wheat Belly. Click HERE for part 2.
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ENCORE: What’s So Bad About Wheat? Part 2
Dr. Hoffman continues his conversation with Dr. William Davis, author of the #1 Best-Seller "Wheat Belly." Click HERE for part 1.
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ENCORE: Q&A with Leyla, Part 2 December 27, 2017 My wife has prediabetes, what can she take to help normalize her blood sugar? What can I take for borderline glaucoma? Click HERE for part 1.
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ENCORE: Intelligent Medicine Radio Show for December 23, Part 2 December 25, 2017 Eating hot peppers associated with 13 percent reduction in death; Up to 3 eggs per day not only not harmful for heart health, may help reduce heart risk; Type I (insulin-dependent) diabetes may start in the gut; Which is worse, glucose or fructose? What to do for a 4 year old with chronic ear infections? Can prolonged workplace stress trigger cancer? Obamacare: Why "repeal and replace” alone won’t get to the heart of what’s wrong with our healthcare system; Depression is as dangerous as being fat, causing almost one in five heart deaths. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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ENCORE: “Fat Head,” Part 1 November 23, 2017 Writer/producer Tom Naughton, creator of the movie “Fat Head," pushes back on the latest WHO pronouncements about the dangers of meat. “Fat Head" was a deliberate rebuttal to Morgan Spurlock’s "Supersize Me” which Naughton feels mischaracterizes the problem with fast food: It’s not the saturated fat, it’s all the refined carbohydrates, including a massive assault from high fructose corn syrup. Naughton explains why studies indicating fat have been misinterpreted. He personally has benefitted from a switch from a “prudent” low-fat diet to a Paleo-style eating plan. Naughton’s new project is a collaboration with his wife to produce an illustrated children’s book that explains healthy diet principles. Click HERE for part 2.
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ENCORE: “Fat Head,” Part 2
Dr. Hoffman continues his conversation with writer/producer Tom Naughton, creator of the movie, "Fat Head." Click HERE for part 1.
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Q&A with Leyla, Part 1 November 22, 2017 It's World Diabetes Day brought to you by Big Pharma! New blood pressure guidelines. Could a history of taking calcium supplements increase coronary calcium scores in women? Click HERE for part 2.
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