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Q&A with Leyla, Part 1: Menopausal Symptoms February 10, 2021 The LDL buffer theory—why a high LDL may not be the whole ball game when it comes to heart risk; Is it okay to crush my glucosamine tablet and add it to my morning smoothie?; What can I do to lower my high fibrinogen levels?; I have diabetes and compromised digestion. Is whey protein a good meal replacement?; What can I do about my menopausal symptoms short of resorting to hormone replacement therapy? Click HERE for part 2.
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Intelligent Medicine Radio Show for January 16, Part 2 January 18, 2021 Weight vests work for weight loss; Is Covid responsible for increasing rates of high blood pressure? Nutritional prevention for skin cancer; Is it safe to drink rainwater or snowmelt? Diet for GERD; Ditch sugar for Barrett’s esophagus; Breast-feeding women threaten their babies’ brain development if they consume too many sodas/fruit drinks; Fruit and vegetable intake curbs frailty in seniors; Yogurt consumption protects against colon cancer; Selenium needs to be part of an effective antioxidant formula; Low-carb diet scores vs. type 2 diabetes; Metformin reduces severity of Covid-19. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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ENCORE: Intelligent Medicine Radio Show for December 26, Part 1 December 28, 2020 The medical establishment still can’t get diet for diabetes right; Why do cardiologists still tell patients to avoid cheese? When you eat as important as what you eat in managing diabetes; Losing just a few pounds can lower your risk of progressing to diabetes by nearly 50%; Chemicals in your home can cause diabetes; The low-FODMAP diet for IBS; Muscle relaxants plus NSAIDs—the “standard of care” for back pain—no better than placebo, study says; Calf muscle circumference a good predictor of health outcomes. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Q&A with Leyla, Part 1: PCR Testing for COVID-19 December 24, 2020 CDC: For type 2 diabetes, half of daily calories should come from carbohydrates; What is the truth about PCR testing for covid-19? Questioning the mainstream narrative. Click HERE for part 2.
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ENCORE: The Key to Many Diseases as Well as the Aging Process, Part 1 December 10, 2020 Naturopathic physician Dr. Lee Know, author of "Mitochondria and the Future of Medicine: The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself," shares extensive research on the centrality of the mitochondria to many diseases as well as to the aging process. The mitochondria are the energy powerhouses of the cell. How does the origin of mitochondria billions of years ago shed light on why antibiotics disrupt our metabolic machinery? Why do we inherit energy metabolism from our mothers? What causes mitochondrial dysfunction? What role for toxins? Diet? Energy-depleting medications? What’s the “Exercise Paradox” and how does it relate to mitochondrial function? What medical conditions are caused by faulty mitochondria? Why is diabetes not just a sugar disorder, but rather an energetic failure? What does mitochondrial insufficiency do to the brain? How are chronic fatigue syndrome and fibromyalgia related to mitochondrial function? What’s the optimal diet for mitochondrial support? What supplements have been demonstrated to revive flagging mitochondria? Do cannabinoids show potential in regulating mitochondria? Click HERE for part 2.
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Q&A with Leyla, Part 2: Is it possible to catch Covid from someone who is newly vaccinated? December 9, 2020 In your opinion, is organic virgin olive oil better than non-organic olive oil?; My husband has diabetes and high blood pressure despite eating correctly and exercising. What else can he do--is it his genes?; Is it possible to catch covid from someone who is newly vaccinated?; Study reveals connection between gut bacteria and vitamin D levels. Click HERE for part 1.
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ENCORE: Intelligent Medicine Radio Show for November 28, Part 2 November 30, 2020 Walking to work beats a casual stroll; High glycemic index (GI) proven to hike heart risk; Mexico bans soft drink sales to kids in effort to curb obesity; Natural treatment of acid reflux; Breast implant illness—is it real? Is there a way to avoid hernia surgery? Screen time associated with poor diet, health; Study reveals only one in ten medical treatments backed by solid evidence; What could be causing numbness in fingertips? Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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ENCORE: Leyla Weighs In: Lowering Your Risk for Dementia November 27, 2020 Higher glucose levels may be a risk factor for dementia in older adults; A whole foods diet lowers risk for dementia, increases cognition.
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Q&A with Leyla, Part 2: Eggs and Diabetes; Vitamin B and Cancer November 25, 2020 I read an article that B vitamins can cause cancer. How much is too much?; Why isn't Dr. Zelenko's protocol being widely discussed in treating Covid-19? Is there a Big Pharma connection?; Should I take the Covid-19 vaccine?; Will vaccines be made mandatory?; I hear HEPA filters capture particles 3 microns in size. But the virus is 1 micron; There's a study that asserts that eggs cause diabetes. Any critique? Click HERE for part 2.
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Intelligent Medicine Radio Show for November 14, Part 1 November 16, 2020 It’s Diabetes Awareness Month—and the medical establishment still can’t get diet for diabetes right; Why do cardiologists still tell patients to avoid cheese? When you eat as important as what you eat in managing diabetes; Losing just a few pounds can lower your risk of progressing to diabetes by nearly 50%; Chemicals in your home can cause diabetes; The low-FODMAP diet for IBS; Muscle relaxants plus NSAIDs—the “standard of care” for back pain—no better than placebo, study says; Calf muscle circumference a good predictor of health outcomes. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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