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ENCORE: The Pervasive Harmful Effects of Sugar, Part 2
August 30, 2022
Dr. Hoffman continues his conversation with Dr. Michael Goran, professor of pediatrics at the USC Keck School of Medicine. Click HERE for part 1.
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ENCORE: Q&A with Leyla, Part 1: Oatmeal
August 10, 2022
Paleo diet may increase risk of cardiovascular disease?; With its relatively low glycemic index and its nutritional value, oatmeal should not be a concern for prediabetics or diabetics. What are your thoughts? Click HERE for part 2.
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ENCORE: Q&A with Leyla, Part 1: Diet or exercise for weight loss?
July 20, 2022
Diet or exercise for weight loss?; Zinc found to be beneficial for blood sugar control; I was having itchy varicose veins and started taking Nattokinase. Now the itching is gone and my hemorrhoids improved too; Could you recommend any non-dairy smoothie recipes -- possible to replace a meal? Click HERE for part 2.
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How to Maximize the Health Benefits of Chocolate, Part 1
June 9, 2022
The flavanols in chocolate have been shown to improve heart health, promote brain function and healthy blood sugar levels, and support full-body performance. But even popular dark chocolate brands may not deliver; it’s all about bean selection and proper processing. Alan Frost, Founder of Flava Naturals, details performance chocolate products that deliver 500-900mg of cocoa flavanols, with calorie counts as low as 35 per serving. That’s 5 to 9 times the cocoa flavanols of an average dark chocolate bar. The secret is starting with some of the highest flavanol cocoa beans globally and processing them naturally and at lower temperatures to preserve the flavanols. Click HERE for part 2.
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Q&A with Leyla, Part 2: Leg Cramps
May 26, 2022
I drink tea in the morning but by the third cup, I am vomiting it back up. What gives?; I have dilated cardiomyopathy and atrial fibrillation. Can I take NTFactor?; I have a coronary calcium score that increased in the last five years. Do I need to increase Lipitor?; My husband gets terrible leg cramps. What can he do for this?; Do doctors routinely order Hemoglobin A1c or do I have to ask my doctor for the test?; I've been taking SAM-e for years and my doctor told me to stop with no explanation. Your thoughts?; I'm having long-haul covid symptoms. Can I be helped by Functional Medicine? Click HERE for part 1.
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Intelligent Medicine Radio Show for May 7, Part 1
May 9, 2022
Action Alert: Stop Congress from restricting access to supplements of our choice! Torn knee meniscus—pros and cons of arthroscopic surgery; What’s for breakfast—Tropicana rolls out new cereal that swaps milk for OJ; New study challenges dogma that whole grains have lower glycemic impact than white flours; NSAID pain relievers can lead to kidney damage when combined with common blood pressure meds; New triple action pain relief alternative. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for February 26, Part 1
February 28, 2022
Mask mandates withdrawn, vaccine intervals now 3-4 months; There’s no substitute for insulin, but body can be made more receptive to its effects; Meat study shows minimal cancer gains with animal protein avoidance; Beware effervescent medications—they pack a sodium wallop; Healthy gut protects brain; Flaxseed for cancer prevention? Topical probiotics vs. acne. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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ENCORE: Intelligent Medicine Radio Show for January 1, Part 2
January 3, 2022
Multivitamins slow brain aging; Ben Franklin was right—early bedtimes improve heart health, but only up to a point; Anxiety conclusively shown to alleviate anxiety; Covid shots and breast pain; Arginine improves efficacy of radiation for brain metastases; Fish intake curbs degenerative brain changes; Drinking coffee to offset sleep deprivation can cause blood sugar to soar. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Leyla Weighs In: What Is The Best Test for Blood Glucose
December 10, 2021
Nutritionist Leyla Muedin answers these listener questions: My doctor says most endocrinologists and primary care physicians have long ago rejected the Glycomark test. Can you comment further?; Help! My fingernails are so brittle!
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Intelligent Medicine Radio Show for October 16, Part 1
October 18, 2021
The new Covid pill: Is the optimism justified? They’re calling for vaccines for 5-12s, but lockdowns have caused kids’ weight to soar—a key risk factor for severe Covid; President Clinton’s sepsis diagnosis; Will taking vitamin C interfere with readings from continuous glucose monitors? Vitamin B1 and nerve pain, an in-depth interview with Dr. Richard Mann, developer of Zobria. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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