Aging

How Novel Nutraceuticals Can Slow the Aging Clock, Part 2
April 26, 2022
Dr. Hoffman continues his conversation with anti-aging researcher Dr. Matthew Yousefzadeh, a Ph.D. molecular biologist with the Institute of Aging and Metabolism at the University of Minnesota. Click HERE for part 1.

ENCORE: Intelligent Medicine Radio Show for April 16, Part 2
April 18, 2022
Supplements to prep for colon surgery; Which form of Curcumin is most bioavailable? How plastic pollution can raise cholesterol, heart risk; Arginine and glutathione vs. Covid; Older men get cognitive boost from testosterone; Rebuilding myelin with N-acetylglucosamine; Water aerobics relieves low back pain; only 1 in 10 teens getting enough exercise during pandemic. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Leyla Weighs In: Reducing Your Risks of Dementia and Afib
April 8, 2022
A high fiber diet may reduce risk of dementia; Reducing stress may help manage atrial fibrillation.

Intelligent Medicine Radio Show for April 2, Part 2
April 4, 2022
Subsidies for fruit and vegetables would improve health; Health risks of plastic microparticles; Florida healthcare horror stories; Routine lab test predicts how much water you need to drink to avoid heart problems; Warfarin vs. atrial fibrillation; Olive oil prevents cancer, heart disease, dementia, postpones death; Mom’s cannabis use poses risk to offspring; Men who take metformin father boys with reproductive defects. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Q&A with Leyla, Part 2: Sleep Apnea
March 30, 2022
Is arnica gel helpful for bone fracture pain?; Can sleep apnea contribute to a 25% heart ejection fraction in someone with atrial fibrillation?; Some supplements are available in both gel/oil and capsules. Which is more bioavailable?; What is the optimal dose of selenium in a supplement for people in their 60s?; I have a ganglion cyst on my hand and a couple on my wrists. What can I do about them?; What natural remedies can I take for polymyalgia rheumatica ("muscle arthritis")? Click HERE for part 1.

Intelligent Medicine Radio Show for March 26, Part 2
March 28, 2022
Will newer vaccines be better tolerated by those with autoimmune disorders? Vegetable sources of Omega 3 reduce heart risk; The type of fats kids consume impacts their asthma severity; Natural support for prostatitis; Are there alternatives to meds for atrial fibrillation? Cranberry extract improves circulation; Study confirms almonds smooth out wrinkles; Artificial sweeteners associated with heightened cancer risk. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Q&A with Leyla, Part 1: Allergies and Reflux
March 23, 2022
Bicycling in Arizona; Will NAC protect me from CAT scan radiation? What about contrast with MRI?; What medication should I take to wean off Prolia?; Does Hydroxyzine HCl fall into the category of sleep aids that can cause Alzheimer's?; My 7-year-old son has many allergies and reflux. What would you recommend that's not simply a band-aid? Click HERE for part 2.

Intelligent Medicine Radio Show for March 12, Part 2
March 14, 2022
The mystery of near-zero Alzheimer’s in Amazon tribes; Lead exposure may have shrunk IQs of half of Americans. What is glyphosate, and why avoid it? Pre- vs. Pro- vs. Post-biotics; CBD—is it good for shoulder pain? Study reveals attendance in pre-K ups likelihood of behavioral problems; Mindfulness training in expectant moms relieves stress—for offspring! Ubiquitous plant polyphenol halts SARSCoV-2 in it tracks; Eat less to age less. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Leyla Weighs In: How well is your fat functioning?
March 11, 2022
How well is your fat functioning? Plus, selenium may reduce memory loss.

Q&A with Leyla, Part 2: Too Much Turmeric?
March 9, 2022
Will dried banana flakes work as well as Banatrol for frequent bowel movements or diarrhea?; Would you recommend N-acetyl glucosamine for Multifocal Motor Neuropathy?; Is it safe to take another dose of the Shingrix vaccine all over again?; Why doesn't Consumer Lab test many of the supplements you recommend?; How much is too much turmeric? Can it increase risk of kidney stones?; Where can I get the anti-aging drug Rapamycin? Click HERE for part 1.