Intelligent Medicine®
What you need to know about the water you drink: With all the emphasis on optimal hydration, it’s especially important that we pay attention to, not just the quantity, but the quality of our water. The recent lead debacle in Newark highlights the hazards posed by contaminated water. But there are numerous contaminants in our water, and many are not policed adequately by regulators. Naturopathic physician Tina Beaudoin highlights some of the problems: What is the history of water quality oversight and how is tap water regulated in our country? Are the rules monitored and enforced? How is our water disinfected? What about water fluoridation? What are some of the major contaminants found in drinking water? How do you determine if your water source is safe? What are the different types of water filtration? How can you tell if you have a quality water filter? What about bottled water? Click HERE for part 2.
Finally a reason to switch your omega-3!
You’ve heard me talk for years about the importance of including fish oil in your supplement regimen—but not all omega-3s are created equal.
I’m excited to share that I’ve made the switch to a formulation that tops all the rest: Big Bold Health’s Omega-3 Rejuvenate is a premium blend of oils from wild-caught Alaskan cod and sockeye salmon.
Using a low heat extraction technique to extract the pure amber oil that contains all-natural and abundant full-spectrum omega-3s, Omega-3 Rejuvenate preserves the natural goodness of the fish, so you get maximum benefits in every soft gel.
Right now, you can save 20% on your order with code HOFFMAN20.
Dr. Hoffman only recommends products he believes are of good quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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