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ENCORE: Q&A with Leyla, Part 2: Tips for Insomnia
May 18, 2022
I was told I have infrequent asymptomatic atrial fibrillation. Why do I have to treat it if I don't have any symptoms?; Some good tips for insomnia?; If I were to take every supplement recommended for good health I'd be taking 20 supplements! What to do?; Is there one supplement that contains everything you recommend for mitochondrial support?; I'm having side effects with my blood pressure medication - help!; I get reflux especially at night when I lie down. Should I take cough syrup? Click HERE for part 1.
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The “Swedish Experiment” During Covid, Part 1
May 17, 2022
Investigative journalist Johan Anderberg has written an account of Sweden’s response to Covid, "The Herd, How Sweden Chose Its Own Path Through the Worst Pandemic in 100 Years." The insights he gained have profound implications for our own public health strategies going forward. Sweden was heavily criticized for taking a relatively lax approach to school and business closures, compulsory masking and social distancing. Their health officials weighed the evidence, and decided on less stringent measures. After initial alarm at their high death rates, cases leveled off, and now Sweden boasts one of the lowest excess mortality statistics in Europe. Is allowing herd immunity to take effect the key to their success? Is there something about the Swedish lifestyle—adherence to a Nordic diet and lots of physical activity—that renders their population less vulnerable? Additionally, the Swedish economy took less of a hit, and their mental health—especially of young people—has been less impaired. According to Anderberg, Swedes wonder, after all the Sweden-bashing that took place in the U.S. and U.K. media early in the pandemic, why health journalists in those countries haven’t taken the time to re-examine their staunch advocacy for strict lockdown, distancing, and masking strategies. Click HERE for part 2.
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The “Swedish Experiment” During Covid, Part 2
Dr. Hoffman continues his conversation with investigative journalist Johan Anderberg, author of "The Herd: How Sweden Chose Its Own Path Through the Worst Pandemic in 100 Years." Click HERE for part 1.
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ENCORE: Intelligent Medicine Radio Show for May 14, Part 1
May 16, 2022
Universal booster mandates? What if you’ve already had Covid? NAC and vitamin C to protect kidneys during dye studies; Ultra-processed food consumption soars among US adults; You’re less likely to get Covid from a partner who has a different blood type; Irregular meals increase likelihood you’ll hold on to calories; Vitamin K2 gets all the credit, vit K1 offers significant arterial protection; What could be the cause of constant throat clearing? 4 weeks of spice consumption reduces inflammatory markers; How much vitamin D for kids? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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ENCORE: Intelligent Medicine Radio Show for May 14, Part 2
COVID’s legacy of censorship, cancellation; Best form of magnesium? Diet and acne; Total hysterectomy accelerates cognitive decline; 40 percent of American kids think hot dogs and bacon come from plants; Relief for chronic sinusitis; Physical activity sustains brain function—even a few minutes per day improves memory. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Leyla Weighs In: The Benefits of Regenerative Agriculture
May 13, 2022
Regenerative agriculture - benefits to the future of food and the environment - First in a series.
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Dietary Supplements and Healthy Aging, Part 1
May 12, 2022
Anti-aging is a hot topic on Intelligent Medicine. Here, health educator and frequent podcast contributor Neil Levin provides a detailed explanation of how a suite of nutrients from our friends at Protocol for Life Balance, Pyrroloquinoline quinone (PQQ), glutathione, and alpha-lipoic acid, can provide a bulwark against cellular decline. Click HERE for part 2.
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Dietary Supplements and Healthy Aging, Part 2
Dr. Hoffman continues his conversation with Neil Edward Levin, the Senior Nutrition Education Manager and a product formulator for NOW(r) Foods and Protocol for Life Balance. Neil is an award-winning board-certified clinical nutritionist, a co-founder and former officer of the American Nutrition Association, a Director of the Mid-American Health Organization (MAHO), and serves on the International & American Association of Clinical Nutritionists' Clinical Nutrition Certification Board. Click HERE for part 1.
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Q&A with Leyla, Part 1: Anxiety and/or Panic Disorder
May 11, 2022
We have a new destination for your questions: Questions@DrHoffman.net; Study: Calorie counting and exercise of limited value to obesity and weight loss; Is Inositol helpful for anxiety and/or panic disorder? How much should I take?; Is the coronary artery calcium score of limited value in risk assessment? Click HERE for part 2.
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Q&A with Leyla, Part 2: Urinary Tract Infections
A natural option for fertilizing tomato plants; I'm a very active 86-year-old. Can I eat more carbs to support my activity?; Daylight savings time and morning sunshine; My 84-year-old mother-in-law keeps getting E. Coli urinary tract infections. What can we do to rid them once and for all?; I have Essential Thrombocytosis. How can I lower my platelets naturally? Click HERE for part 1.
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