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Leyla Weighs In: Harnessing the Power of Small Changes for Better Health
October 25, 2024
Nutritionist Leyla Muedin has indispensable advice on adopting five fundamental habits for a healthier future. These habits include eating nutrient-dense foods, staying active, ensuring quality sleep, managing stress, and staying hydrated. Additionally, she shares practical tips for creating an environment that supports these healthier choices. Strategies such as planning meals, laying out workout clothes, and setting up a distraction-free bedroom are discussed to help make these habits easier to implement and sustain. This episode encourages listeners to take proactive steps in designing their surroundings to facilitate better lifestyle choices.
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Q&A with Leyla, Part 1: “Sin” Taxes
October 24, 2024
Do 'sin' taxes on sugary beverages actually work?; What is "natural flavoring"? It seems to be a common ingredient in many foods; I'm a 77 year old woman with osteoporosis in the range of -2.9. Am I relegated to pharmaceuticals? Click HERE for part 2.
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Q&A with Leyla, Part 2: Candida
What do you think of Dr. H. L. Newbold's approach to diet? I've given in to my carb cravings!; I took Akkermansia and an hour later had explosive diarrhea! What gives?; How accurate is the Galleri test in detecting breast cancer? Can it replace mammography?; What supplements can I take to keep candida at bay? Click HERE for part 1.
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Fact and Fiction in Health Reporting: Insights from Sharyl Attkisson, Part 1
October 23, 2024
Investigative Reporter Sharyl Attkisson details her journey from major networks to independent journalism due to censorship in health reporting. The conversation explores the conflicts of interest in medical journalism, including underreporting of vaccine side effects, pharmaceutical influence, and the compromised nature of scientific research. The discussion also touches on Health Literacy Month, mistrust in medical establishments, vaccine safety concerns, and controversies surrounding COVID-19 studies. Sharyl emphasizes the importance of questioning health narratives and provides insights from her book “"Follow the Science: How Big Pharma Misleads, Obscures, and Prevails." The episode concludes with discussions about political dynamics, crime statistics manipulation, and the role of independent journalism. Click HERE for part 2.
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Fact and Fiction in Health Reporting: Insights from Sharyl Attkisson, Part 2
Dr. Hoffman continues his conversation with Sharyl Attkisson, author of "Follow the Science: How Big Pharma Misleads, Obscures, and Prevails." Click HERE for part 1.
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Extending Life: Chris Mirabile Discusses Strategies to Combat Aging, Part 1
October 22, 2024
Unlocking Longevity: Deep dive into anti-aging science and Innovations In this comprehensive episode. Chris Mirabile, founder and CEO of NOVOS, the first-ever company to develop science-based solutions to slow down aging and increase human lifespan, reveals breakthroughs in longevity and health span extension. Chris recounts his personal health journey, starting with a brain tumor at age 16, that led to his passion for anti-aging science. The discussion covers various mechanisms of aging, including mitochondrial dysfunction, cellular senescence, and telomere shortening, as well as innovative interventions like rapamycin, stem cells, and lifestyle modifications. They also explore Novos' science-driven formulations, their AI-powered facial analysis tool, and practical strategies for optimizing health and longevity, such as sleep, stress management, and diet. Notable topics include the importance of early disease detection, the benefits of ingredients like lithium, Pterostilbene, NMN, and the impact of personalized health recommendations via the NOVOS Life app. Click HERE for part 2.
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Extending Life: Chris Mirabile Discusses Strategies to Combat Aging, Part 2
Dr. Hoffman continues his conversation with Chris Mirabile, Founder, CEO at NOVOS, the first-ever company to develop science-based solutions to slow down aging and increase human lifespan. Click HERE for part 1.
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Intelligent Medicine Radio for October 19, Part 1: Vagus Nerve Stimulation for Resistant Depression
October 21, 2024
Demonstrators protest harmful food colorings in kids’ cereals at Kellogg’s HQ; The science behind the Feingold Diet for ADHD; When a Tarlov cyst is the cause of neck pain; Fruits are now so sweet that zookeepers have to stop feeding them to animals; Vagus nerve stimulation for resistant depression; Peer-review in medical journals is conflicted by $1 billion payouts from drug and device makers. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio for October 19, Part 2: Egg Consumption Protective Against Alzheimer’s
Egg consumption protective against Alzheimer’s; Is Indomethacin a good drug for fibromyalgia pain? Chocolate improves mood via favorable alterations of microbiome; Is rhubarb-derived Estrovera menopause supplement safe for kidney stone sufferers? Treatments for pancytopenia; An end to weight loss drug shortage may mean less access to cheaper alternatives; Make America Healthy Again crosses party lines; CGMs may make users obsessive over blood sugar control. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Leyla Weighs In: Overcoming IBS and Candida
October 18, 2024
Addressing Candida and IBS with Diet and Botanicals. Nutritionist Leyla Muedin discusses candida overgrowth and irritable bowel syndrome (IBS). She offers insights into botanical supplements such as caprylic acid, olive leaf, and oil of oregano, emphasizing the importance of a low-carbohydrate, yeast-free diet. She addresses listener Sandy's query on IBS, detailing the individualized approach required for effective treatment, alongside dietary changes. Leyla explains the interconnectedness of candida with various health issues, including autoimmune conditions, and the impact of diet and probiotics on managing symptoms. The episode further explores the role of antibiotics and NSAIDs in contributing to a leaky gut, alongside lifestyle adjustments necessary to improve gut health.
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