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A Comprehensive Strategy for Menopause, Part 1
January 31, 2023
There’s apprehension about the rapid adoption of artificial intelligence (AI) and virtual reality (VR)—are we about to enter the dystopian future world of The Matrix? But today’s guest, Dr. Joseph Feuerstein, discusses the innovative application of AI and VR to a common problem: menopausal hot flashes in women for whom estrogen is contraindicated because of the risk of cancer. Using a VR headset, menopausal women were presented guided imagery featuring cooling and relaxing suggestions. A pilot study showed it reduced the frequency and intensity of hot flashes, improved sleep quality, and enhanced overall well-being. Dr. Feuerstein discusses a comprehensive strategy for menopause, comprising acupuncture, natural products (Estrovera and Relizen), exercise and diet. Are soy isoflavones OK for relieving menopausal symptoms, even in breast cancer patients? Dr. Feuerstein is also co-author of "The Cannabinoid Cookbook," which is not merely a guidebook to marijuana edibles; instead, it focuses on the numerous foods that support the body’s endocannabinoid system—Including cocoa, omega-3 fatty acids, turmeric, and truffles. These foods deliver compounds which confer a multiplicity of mood and anti-inflammatory benefits. Click HERE for part 2.



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A Comprehensive Strategy for Menopause, Part 2

Dr. Hoffman continues his conversation with Dr. Joseph Feuerstein about an innovative approach to menopause. Click HERE for part 1.



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Leyla Weighs In: Olive Oil and Brain Function
January 27, 2023
Can extra virgin olive oil improve impaired brain function?; Omega-3 fatty acids may promote stronger brain structure and thinking.



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Q&A with Leyla, Part 1: Psychedelics
January 26, 2023
It's the third anniversary of covid-19; What's the one food people dislike the most?; A note about the use of psychedelics; Is there a safe amount of daily chocolate?; Short of chelation, is there any way to get the lead and cadmium out of my body? Click HERE for part 2.



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Q&A with Leyla, Part 2: Eradicating SIBO

I have high cholesterol and my doctor wants me to take a statin!; What do you think of using pycnogenol for long covid?; Would rifaximin help with eradicating SIBO?; How can I lower my very high arachidonic acid levels? Click HERE for part 1.



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How to Achieve Glowing, Radiant Skin, Part 1
January 25, 2023
We talk to Dr. Mark Tager, author of "Feed Your Skin Right: Your Personalized Nutrition Plan for Radiant Beauty." Dr. Tager answers 4 fundamental questions about skincare: 1. What Should I Eat?; 2. What Supplements Should I Take?; 3. What Topicals Should I Apply?; 4. What Procedures Should I Have? We cover a wide range of topics from lifestyle factors like sleep and exercise to the controversy over collagen supplements; wrinkle prevention; so-called “vampire facials”; lasers and peels; Retin-A and retinoids; new technologies like growth factors for skin rejuvenation; and skin probiotics. Click HERE for part 2.



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How to Achieve Glowing, Radiant Skin, Part 2

Dr. Hoffman continues his conversation with Dr. Mark Tager, author of "Feed Your Skin Right: Your Personalized Nutrition Plan for Radiant Beauty." Click HERE for part 1.



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ENCORE: The Healing Attributes of Aloe for Skin and More, Part 1
January 24, 2023
The Benefits of Aloe. Dr. Michael Haley, nutritional chiropractor, believes gut health is central to wellness. He explains the science behind the healing attributes of aloe for skin conditions, GI problems, and even diabetes. Aloe is frequently used for treating burns and skin abrasions; it may also speed resolution of psoriasis, eczema, and lichen planus. The controversy arises over the use of aloe internally. Dr. Haley explains why some components of the aloe plant may have an irritative, laxative effect. Proper processing yields aloe fractions with more of the healing, anti-inflammatory benefits for conditions like GERD, ulcers, and colitis. Which is better—gel or juice? What about thickeners like carrageenan? Should aloe products be preservative-free? Unpasteurized? What about flavorings? Learn more at www.aloe1.com. Click HERE for part 2.



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ENCORE: The Healing Attributes of Aloe for Skin and More, Part 2

Dr. Hoffman continues his conversation with nutritional chiropractor Dr. Michael Haley. Click HERE for part 1.



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Leyla Weighs In: Food Dye
January 20, 2023
Common food dye can trigger inflammatory bowel diseases.



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