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ENCORE: Leyla Weighs In: Nutrition and Mental Health November 24, 2023 How nutrition impacts mental health.
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ENCORE: Why We Age and How to Stop It, Part 1 November 23, 2023 Anti-aging researcher Sandra Kaufman, MD, leveraged her extensive background in cellular biology to develop the Kauffman Protocol. She discusses why we age and how to stop it. Are there inherent limitations to human longevity or can we hack our biology to create super-centenarians? What are the “7 Tenets of Aging”? How can we harness our understanding of the mechanisms of senescence to create precision protocols that will extend life? Dr. Kaufman discusses the roles of pterostilbene, astaxanthin, carnosine, nicotinamide riboside, curcumin, EGCG, and metformin. She has created an app which allows people to customize a personalized anti-aging program addressing their aging vulnerabilities. Click HERE for part 2.
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ENCORE: Why We Age and How to Stop It, Part 2
Dr. Hoffman continues his conversation with anti-aging researcher Sandra Kaufman, MD. Click HERE for part 1.
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Q&A with Leyla, Part 1: Dr. Hoffman’s Least Favorite Things November 22, 2023 Court orders Balance of Nature to stop production and sale of their supplements; Listener comments on Dr. Hoffman's least favorite things; Which are more accurate for testing hormones in women, blood or saliva tests? Click HERE for part 2.
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Q&A with Leyla, Part 2: Stem Cell Injections
My husband and I had Cleerly tests. How do we interpret the results?; Which sweeteners are best for occasional use in my tea and coffee?; Are vaccines worth it? Which ones, and is there any downside from not getting any of them?; Does grounding help?; What do you think of the latest stem cell injections? Click HERE for part 1.
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ENCORE: How to Prevent Dementia and Alzheimer’s Disease, Part 1 November 21, 2023 Psychopharmacologist Dr. Timothy Jennings shares a broad array of strategies for averting mental decline in his book, "The Aging Brain." To what extent is dementia pre-ordained by our genes? Can we overcome our genetic predispositions? What roles for exercise, sleep, stress reduction? What evidence supports lifetime learning? What medications rob memory? What type of diet has been shown to stave off brain deterioration? Are there “brain foods”? What supplements have memory protective effects? Does hormone replacement help? Is there scientific evidence to support the benefits of spirituality? Click HERE for part 2.
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ENCORE: How to Prevent Dementia and Alzheimer’s Disease, Part 2
Dr. Hoffman continues his conversation with Psychopharmacologist Dr. Timothy Jennings, "The Aging Brain." Click HERE for part 1.
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Intelligent Medicine Radio for November 18, Part 1: Hidden Food Allergies November 20, 2023 Hidden food allergies may predict your risk for heart attack or stroke; Gene therapy approved for definitive cure of sickle cell anemia—is proposed treatment of high cholesterol with gene-splicing overkill? Don’t make big holiday purchases while angry, lonely or anxious; Homocysteine a risk factor for death after stroke; Meditation reduces Covid susceptibility; Natural treatment for dry eye; Is amitriptyline a suitable medication for Parkinson’s depression? Novel implantable pacemaker offers solution for severe constipation. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio for November 18, Part 2: Italy Bans Lab-Grown Meat
Italy bans lab-grown meat, restricts deceptive labeling of faux meats; Are there any supplements that reduce arterial plaque? Which is better, ascorbic acid or buffered vitamin C? If you’re diagnosed with heart disease, should you give up meat? Snoop Dogg astonishes fans by announcing he’s giving up smoking pot; In patients with severe cancer pain, acupuncture and massage shown to deliver relief; American Heart Association virtue-signals by dropping race as a risk factor for premature heart disease—notwithstanding African Americans experience disproportionate cardiovascular events. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Leyla Weighs In: Ozempic and Wegovy November 17, 2023 Nutritionist Leyla Muedin answers this listener question: Do you know if there is a list that states what vitamins conflict with others and should not be taken together? Plus, Leyla's thoughts on Ozempic and Wegovy.
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