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ENCORE: Intelligent Medicine Radio for December 30, Part 1: Non-Pharmacological Migraine Fix
January 1, 2024
Only 3% of us are “truly healthy”—REALLY? What does a positive ColoGuard test mean? Cannabinoids may be therapeutic for dementia, Alzheimer’s; Nasal cool-air delivery device promises non-pharmacological migraine fix; Alternatives to prednisone for polymyalgia rheumatica? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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ENCORE: Intelligent Medicine Radio for December 30, Part 2: Slowing Progression of Dementia

Dietary nitrates from vegetables slow progression to dementia; HRT doesn’t slow cognitive decline, may accelerate it; Can intermittent fasting enable diabetics to get off insulin? Do oral contraceptives increase risk of depression? Does a high HDL mean you won’t ever get heart disease? Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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ENCORE: Q&A with Leyla, Part 1: Physical Activity and Memory
December 29, 2023
Sitting is more associated with feelings of depression and anxiety; Mild physical activity may immediately help restore memory; I've been using Xlear Nasal Spray twice a day for the past seven years and haven't had a cold since!; I think my Irritable Bowel Syndrome is caused by Exocrine Pancreatic Insufficiency. Any suggestions for treatment? Click HERE for part 2.



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ENCORE: Q&A with Leyla, Part 2: Does zinc really help colds?

I have type 1 diabetes and chronic neutropenia. What can I do or take to help raise my white blood cell count?; Does zinc really help colds?; What is your opinion on how much water one should drink every day? Click HERE for part 1.



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ENCORE: Q&A with Leyla, Part 1: Reflux and Stomach Issues
December 28, 2023
The Eat Lancet Diet -- revisited; Is Endefen still a good product to use for reflux and stomach issues?; Can daily intake of any particular supplements lower cholesterol to an undesirable level? Click HERE for part 2.



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ENCORE: Q&A with Leyla, Part 2: Fungus and Cancer

A conversation about fungus and cancer; My ferritin is very low but my doctor told me not to worry about it. Your thoughts?; Is taking flax, hemp and chia a viable alternative to fish oil as a source of omega-3 fats?; I eat a big salad every day containing spinach. Should I be concerned about oxalates? Click HERE for part 1.



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ENCORE: Q&A with Leyla, Part 1: Liver Pain
December 27, 2023
What doctors wish patients knew about dietary supplements...according to the American Medical Association; I feel pain in my liver although my liver enzymes are normal. Should I get a biopsy?; I'm on blood thinners and have a peptic ulcer. Can I take turmeric, fish oil, and collagen?; I think I have nerve damage from a recent blood draw gone awry. Is it permanent? Any intervention you would advise? Click HERE for part 2.



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ENCORE: Q&A with Leyla, Part 2: Infrared Sauna

I'm considering using infrared sauna for the health benefits. Any health concerns regarding infrared light?; I've gotten my covid vaccine but am concerned about suppressed information regarding the reported side effects that many have experienced. Am I justified in my concern?; I'm taking Vascepa and my doctor advises NOT taking DHA because it may raise cholesterol and cause adverse effects. Is this right? Click HERE for part 1.



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ENCORE: Q&A with Leyla, Part 1: Keeping your nose clean!
December 26, 2023
In defense of Xlear nasal spray in keeping your nose clean!; What are your thoughts on prescribing metformin and nicotinamide mononucleotide to reverse the aging process?; Is NAD+ really effective in reducing the risk of Alzheimer's? Are there similar studies with the same conclusions?; My industry is now requiring workers to be vaccinated. Are they safe? Is one safer than the others? Click HERE for part 2.



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ENCORE: Q&A with Leyla, Part 2: Are all cold cuts created equal?

I have Grave's disease and was prescribed methimazole and Inderal. Any supplements you would recommend?; Are all cold cuts created equal? What about those included in a Mediterranean diet like salami and prosciutto?; Do you have an exercise recovery supplement regimen for muscle soreness? Click HERE for part 1.



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