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Neurotransmitter Support for Sleep and Emotional Wellness, Part 1
March 13, 2024
Mood disorders abound these days, making them among the most common reasons people seek medical help. Drugs can help sometimes, but many are wary of their side effects. However, there are effective natural therapies to support optimal mood, as well as optimal sleep. Neil Levin, Senior Nutrition Education Manager and a product formulator for NOW(r) Foods and Protocol for Life Balance, reveals that supplementation with amino acids is a safe and affordable way to support optimal sleep quality and emotional wellness. He focuses on recognized amino acids and amino acid combinations that support a healthy response to temporary environmental psychological stress and sleep quality. Click HERE for part 2.
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Neurotransmitter Support for Sleep and Emotional Wellness, Part 2
Dr. Hoffman continues his conversation with Neil Levin, Senior Nutrition Education Manager and a product formulator for NOW(r) Foods and Protocol for Life Balance. Click HERE for part 1.
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Mitochondria: The Energy Powerhouses of our Cells, Part 1
March 12, 2024
Today’s episode is a deep-dive on the mitochondria with a focus on the importance of free radical modification of cellular membranes. Membranes are the key to cellular aging. As we get older, the membranes in our cells accumulate damage caused by oxidative stress and other outside forces that result in the loss of mitochondrial function that can produce disease states, subjective fatigue, and have a direct bearing on aging. One of the nine pillars of aging is the deterioration of the mitochondria, the energy powerhouses of our cells. John Casey, co-founder and CEO of Nutritional Therapeutics, details how NTFactor® repairs membrane damage by replacing damaged, oxidized phospholipids with healthy, unoxidized phospholipids and returns cellular membranes to healthy function, reducing fatigue, repairing cellular damage, and reversing the effects of aging. Click HERE for part 2.
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Mitochondria: The Energy Powerhouses of our Cells, Part 2
Dr. Hoffman continues his conversation with John Casey, co-founder and CEO of Nutritional Therapeutics, makers of NTFactor®. Click HERE for part 1.
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Leyla Weighs In: The Case for Soil Health – First in a Two Part Series
March 8, 2024
The importance of the soil beneath our feet. We're only as healthy as the soil our food is grown in. "We are what our food eats."
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ENCORE: The Epidemic You Never Heard Of: Alpha-Gal Syndrome, Part 1
March 7, 2024
Sharon Forsyth is a patient advocate for recognition of Alpha-gal Syndrome. It’s a recently discovered condition (2009) which now has been confirmed to be the cause of symptoms in tens of thousands of individuals—who may represent the tip of the iceberg of a far more pervasive problem. Essentially, it’s a meat allergy, transmitted by tick bites, and sufferers experience rashes, GI complaints, even life-threatening anaphylactic reactions when they eat beef, pork, or lamb. But many non-meat products are tainted with alpha-gal, including dairy products, gel caps, and carageenan. Many processed foods contain traces of meat residue, which can trigger symptoms in sufferers; so, too, do personal care products, medications and supplements. Sharon describes her challenging quest to obtain a diagnosis—many health professionals are woefully ignorant of this condition. Click HERE for part 2.
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ENCORE: The Epidemic You Never Heard Of: Alpha-Gal Syndrome, Part 2
Dr. Hoffman continues his conversation with Sharon Forsyth, a patient advocate for recognition of Alpha-Gal Syndrome. Click HERE for part 1.
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Q&A with Leyla, Part 1: Avoiding Microplastics
March 6, 2024
A discussion of the book "Rethinking Diabetes" by Gary Taubes; Transcatheter Mitral Valve Replacement (TMVR); The impact of hops on the microbiome; A listener's suggestion on avoiding microplastics. Click HERE for part 2.
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Q&A with Leyla, Part 2: Calcium Rich Foods
What do you think of continuous blood pressure monitors?; Should certain supplements be taken at different times of day or apart from each other?; My pediatrician couldn't provide a list of calcium rich foods for my kids with dairy intolerance; What are your thoughts on the HPV vaccine?; Remembering a long ago debate with a Quackbuster. Click HERE for part 1.
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Where Diabetes Treatment Has Gone Wrong and How to Fix It, Part 1
March 5, 2024
As far back as the sixth century B.C., physicians have looked to treat diabetes through diet. But delving into the history of diabetes, research shows at times conflicting and contradictory medical advice. Gary Taubes, author of "RETHINKING DIABETES: What Science Reveals About Diet, Insulin, and Successful Treatments," explores the history of diabetes research to look towards more effective treatment in the future. Taubes re-examines this research alongside the most recent studies to provide new insight that shows the current standard treatment is not enough. He argues for doctors to look beyond prescribing drugs to incorporate dietary and lifestyle changes as an essential part of treatment. He challenges conventional medical thinking to reveal the limits of medical science for diabetes treatment. His proposed changes could revolutionize how people live with diabetes and help the millions of Americans struggling for years to come. Click HERE for part 2.
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