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Q&A with Leyla, Part 2: Quitting Nicotine
October 18, 2023
Is it worthwhile to take Low-dose Naltrexone prophylactically for improving immunity?; My daughter quit smoking but is now having a hard time quitting nicotine gum; I've been constipated the last 3 weeks. Any recommendations? Click HERE for part 1.
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Food in Harmony With Nature, Part 1
October 17, 2023
Sam Ingersoll, marketing director of Kalona SuperNatural, is a consumer advocate and educator with a focus on “Soil Sociology.” He offers a deep-dive on farming that produces nutrient dense food while restoring ecosystems. "Regenerative Agriculture" is easier on the environment and provides superior agricultural products. What is the difference between Conventional, Organic, and Regenerative farming practices? What is the difference between Heavily Processed vs Minimally-Processed food and/or raw whole foods including dairy? What should people look for on food labels that indicates Regenerative? What environmental, social, and economic problems are associated with conventional agriculture? Click HERE for part 2.
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Food in Harmony With Nature, Part 2
Dr. Hoffman continues his conversation with Sam Ingersoll from Kalona SuperNatural, an organic dairy brand that sources milk from regenerative, small family farms, about the health benefits of regenerative agriculture. Click HERE for part 1.
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Leyla Weighs In: Do you really need a snack?
October 13, 2023
How snacking habits can overshadow healthy meal choices; Do you really need a snack?
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ENCORE: The Devastating Health Effects of Hormone-Disrupting Chemicals, Part 1
October 12, 2023
"Sicker, Fatter, Poorer" is a book about the devastating health effects of hormone-disrupting chemicals. Pediatrician Leo Trasande describes how hormone-disrupting chemicals get into our bodies; how they can mimic our natural hormones and what are the consequences in terms of development and disease including diabetes and obesity, brain disorders, infertility, endometriosis, fibroids, and breast and prostate cancer; how we can limit our exposure; and how we can vote with our consumer dollars to push for safer food and household products. What are “gender benders”? How do non-stick compounds compromise thyroid function? What are the dangers of can liners and plastic wrappers? How do “obesogens” thwart our best efforts to diet and exercise? How do these chemicals perpetuate a cycle of poverty for the poor and minorities? Do environmental regulations need to be made more stringent? Sicker, Fatter, Poorer" is a book about the devastating health effects of hormone-disrupting chemicals. Pediatrician Leo Trasande describes how hormone-disrupting chemicals get into our bodies; how they can mimic our natural hormones and what are the consequences in terms of development and disease including diabetes and obesity, brain disorders, infertility, endometriosis, fibroids, and breast and prostate cancer; how we can limit our exposure; and how we can vote with our consumer dollars to push for safer food and household products. What are “gender benders”? How do non-stick compounds compromise thyroid function? What are the dangers of can liners and plastic wrappers? How do “obesogens” thwart our best efforts to diet and exercise? How do these chemicals perpetuate a cycle of poverty for the poor and minorities? Do environmental regulations need to be made more stringent? Sicker, Fatter, Poorer" is a book about the devastating health effects of hormone-disrupting chemicals. Pediatrician Leo Trasande describes how hormone-disrupting chemicals get into our bodies; how they can mimic our natural hormones and what are the consequences in terms of development and disease including diabetes and obesity, brain disorders, infertility, endometriosis, fibroids, and breast and prostate cancer; how we can limit our exposure; and how we can vote with our consumer dollars to push for safer food and household products. What are “gender benders”? How do non-stick compounds compromise thyroid function? What are the dangers of can liners and plastic wrappers? How do “obesogens” thwart our best efforts to diet and exercise? How do these chemicals perpetuate a cycle of poverty for the poor and minorities? Do environmental regulations need to be made more stringent? Click HERE for part 2.
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ENCORE: The Devastating Health Effects of Hormone-Disrupting Chemicals, Part 2
Dr. Hoffman continues his conversation with Pediatrician Leo Trasande who describes how hormone-disrupting chemicals get into our bodies, how they can mimic our natural hormones and the consequences in terms of development and disease. Click HERE for part 1.
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Q&A with Leyla, Part 1: Melatonin
October 11, 2023
The pros and cons of weight loss drugs; Comments on Dr. Attia's article about melatonin. Click HERE for part 2.
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Q&A with Leyla, Part 2: Medication and Bone Mineral Density
Does supplemental creatine raise blood pressure?; Impact of a lifetime of medication on bone mineral density; More comments on Dr. Hoffman's critique on functional medicine; I'm blind and credit my exercise routine for my independence and excellent travel skills; How much protein should I take daily? Click HERE for part 1.
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Preventing Cognitive Decline and Regenerating our Brains, Part 1
October 10, 2023
Our brains don't have to decline as we get older. Dr. Majid Fotuhi, neurologist, professor and author of “Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance,” reveals non-pharmacological ways for people to improve cognitive function in just 12 weeks. Based on cutting-edge science, Dr. Fotuhi details a complete program for increasing brain size and enhancing brain function, including memory, creativity, comprehension, and concentration. Click HERE for part 2.
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Preventing Cognitive Decline and Regenerating our Brains, Part 2
Dr. Hoffman continues his conversation with Dr. Majid Fotuhi, neurologist, professor and author of “Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance.” Click HERE for part 1.
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