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ENCORE: The Foundations of Rejuvenation, Part 1 August 2, 2018 Beauty is more than skin-deep according to guest Pina LoGiudice, ND, author of "The Little Book of Healthy Beauty: Simple Daily Habits to Get You Glowing.” Dr. LoGiudice proposes that diet, exercise, adequate sleep and emotional balance are the foundations of rejuvenation. What foods promote aging, and what foods retard it? What's the science behind collagen cross-linking? How do AGE’s contribute to skin damage? While stressing lifestyle, Dr. Pina also enumerates the top supplements that help with skin and hair. Click HERE for part 2.
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ENCORE: The Foundations of Rejuvenation, Part 2
Dr. Hoffman continues his conversation with Pina LoGiudice, ND, author of "The Little Book of Healthy Beauty: Simple Daily Habits to Get You Glowing.” Click HERE for part 1.
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Q&A with Leyla, Part 1 August 1, 2018 Kids spend twice as much time indoors playing video games than outside. What toxins could be emanating from the recent steam pipe blast in New York City? What is a good protocol for reducing HgbA1c? Click HERE for part 2.
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Q&A with Leyla, Part 2
Is Lithium Orotate actually beneficial for the brain? Is there any research indicating that flaxseed either inhibits or enhances thyroid function? "I've been taking fish oil for several years. Do I need to stop?" "Can my son ever recover from the side effects of taking Propecia for hair loss?" Click HERE for part 1.
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A Comprehensive Critique of Vaccines, Part 1 July 31, 2018 Dr. Thomas Cowan, author of "Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness," offers a comprehensive critique of vaccines. According to Dr. Cowan, they’ve not conclusively been demonstrated to be effective, and even if they confer short-term protection, it’s at the cost of long-term deleterious consequences to the immune system. Additionally, the toxins they unnaturally introduce as adjuvants—aluminum, mercury, formaldehyde, polysorbate—cause indelible harm. The average child receives 69 immunization shots by age 18; Dr. Cowan distinguishes between natural and artificially acquired immunity; What are the diseases whose incidence has soared in the wake of widespread immunization? Why is there such passionate disagreement among vaccine advocates vs. “anti-vaxxers”? Is there a way to mitigate the harm caused by vaccines by taking them selectively or scheduling them differently? What about the argument that universal vaccination confers “herd immunity”? How are vaccine manufacturers shielded from liability for vaccine injuries? What’s wrong with the science that denies a connection between vaccines and autism? What about the campaign to get grandparents to seek booster shots to safeguard their grandkids? Click HERE for part 2.
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A Comprehensive Critique of Vaccines, Part 2
Dr. Hoffman continues his conversation with Dr. Thomas Cowan, author of "Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness." Click HERE for part 1.
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Intelligent Medicine Radio Show for July 28, Part 1 July 30, 2018 Vitamins don't work? How about folic acid promoting healthy brain volume in kids? And fish oil reducing disruptive behavior in adolescents? How to heal from a spinal compression fracture; Retinopathy due to diabetes; Fibroadenoma of the breast--is it cancer? How to gain weight on a low-carb diet; Curcumin eye drops for glaucoma; Your SPF 50 sunscreen may deliver only SPF 20 protection. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for July 28, Part 2
Wound healing with maggots; Salt consumption depletes healthy intestinal bacteria that protect against hypertension--probiotics shield against sodium-induced BP spikes; Healthy diet lowers cancer risk by 1/3--alcohol is a cancer promoter; Dietary polyphenols halve risk of cognitive decline; Resveratrol matches calorie restriction for anti-aging; Mobile phones affect memory in adolescents; Could arginine in a supplement cause herpes recurrence? NT Factor improves fibromyalgia symptoms in new study; New documentary ("The Bleeding Edge") highlights risks of implantable medical devices. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Leyla Weighs In: The Benefits of Vitamin D for Autistic Children July 27, 2018 Cysteine ameliorates allergic inflammatory reactions by suppressing TSLP in human mast cells; Clonal Hematopoiesis and risk of atherosclerotic cardiovascular disease; L-carnitine and vitamin C protects kidneys from cancer treatment; Vitamin K2 may help glycemic control; Landmark trial shows vitamin D helps autistic children.
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ENCORE: Everything You Ever Wanted to Know About Fats and Oils, Part 1 July 26, 2018 Everything you ever wanted to know about fats and oils, with Diana Noland, RD, MPH, CCN, LD: What’s the difference between saturated and polyunsaturated fats? What did the American Heart Association get wrong when they suggested we substitute vegetable oils for butter? Why are some saturated fats particularly good for you? What makes polyunsaturated fats vulnerable to rancidity and oxidation? Are Omega 6 oils necessarily bad for you? What of the much-vaunted Omega 3:6 ratio? Can you overdo it with Omega 3 supplementation? Should we be emphasizing EPA or DHA? Refined vegetable oils vs. natural sources of omega 6 fats—how to choose. Are all monounsaturated fats equal? What are the surprising drawbacks of canola oil? What food sources act as “Trojan Horses” for harmful fats? What are SPMs and how do they combat inflammation? Does arachidonic acid deserve its bad rep? What is GLA and for what conditions is it important? Why, when it comes to fats, individualized nutrition is important. Click HERE for the Nolan Nutrition Dietary Fat Survey. Click HERE for part 2.
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