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Q&A with Leyla, Part 2
January 10, 2018
What is the right dose of vitamin K to take, will 100 mcg twice daily suffice? What effect will a ketogenic diet have on a 2 cm cyst on my left kidney? Consumer Reports says green tea extract harms the liver, is this true? I have an ulcer on my foot that won't heal, any suggestions? Click HERE for part 1.
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Intelligent Medicine Radio Show for January 6, Part 1
January 8, 2018
Pick your New Year’s weight loss paradigm: Time-restricted fasting (TRF) vs. hara hachi bu; Are yeast products and mushrooms a no-no for Crohn’s Disease? Solutions for cold, painful fingers in a diabetic; Supplements to support fracture healing; Weekly fish consumption linked to better sleep, higher IQ; Taking vitamins before and during pregnancy slashes autism risk; 12 minutes of daily yoga may increase bone density. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for January 6, Part 2
Is loneliness the new smoking? A patient with fibromyalgia reports feeling better when she had the flu—why? California flu outbreak strains hospitals, depletes medication stores—are there natural alternatives? Is it true that EGCG from green tea is bad for the liver? Natural solutions for fatty liver disease; A patient intolerant to statins seeks help from supplements. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Leyla Weighs In
January 5, 2018
Happy New Year! A great time to contemplate healthy new habits; A diet strategy that counts time, not calories.
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Anne Louise Gittleman, Part 1: Taking Charge of Your Perimenopause
January 4, 2018
Ann Louise Gittleman shares her insights on perimenopause from her new book "Before the Change." Why are so many women experiencing trouble in their 30s, 40s, and 50s? What are xenoestrogens? Is there a gallbladder connection? Could low thyroid be part of the problem? Can natural progesterone help? Is soy a no-no? Is it possible to exercise too much? Click HERE for part 2.
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Anne Louise Gittleman, Part 2: A New Year’s Detox Regimen
Anne Louise Gittleman, author of "The New Fat Flush Plan," offers practical tips for detoxification. Is fasting the way to go? What role do bitters play? When is detoxification inadvisable? Can coffee enemas help? How do you cope with withdrawal? What nutrients are best for liver support? Click HERE for part 1.
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Q&A with Leyla, Part 1
January 3, 2018
Hospitals tackling health problems with food pharmacies. I think that fresh salmon sold at the fish counter in stores is inaccurately labeled as wild Alaskan salmon, what do you think of canned salmon as an alternative? I'm a 73-year-old male, should I be concerned about my blood pressure of 122/82 given the new guidelines? Click HERE for part 2.
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Q&A with Leyla, Part 2
My son was recently diagnosed with type 1 diabetes, do you think that niacinamide would be helpful? I struggle with blepharitis and have consulted with many doctors who don't have a clue, help! Is Kyo-Greens appropriate for those on a low carb diet, what about for those with gluten sensitivity or wheat allergies? Click HERE for part 1.
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ENCORE: Intelligent Medicine Radio Show for December 30, Part 1
January 1, 2018
Shock study: Stent placement in patients with chest pain no better than placebo! How to counter effects of antibiotics given for dental extraction; Hormone replacement might aid women’s memories; What to take to speed recovery from polymyalgia rheumatica; Robotic surgery now better than conventional laparoscopic surgery; Transplanted wombs for trans females might enable them to give birth; Is your health professional endangering your health by reporting to work while sick? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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ENCORE: Intelligent Medicine Radio Show for December 30, Part 2
Duh story of the week: Sugar-sweetened beverages up risk for metabolic syndrome, diabetes; What’s the best regimen for recovering from a round of chemo/radiation? Supplements for ALS; Pesticides, GMOs may prompt infertility; “Grazing” diet strategy fails to stave off weight gain in women; Diet, supplements for polycystic ovarian syndrome (PCOS); Drugmaker taps patient advocacy group to promote ineffective meds. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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