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Leyla Weighs In: Nausea and Vomiting in Pregnancy
January 28, 2022
Study: Probiotics improve nausea and vomiting in pregnancy. Plus, beware of fungicides in your citrus fruit!
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ENCORE: Threats to Our Food, Water, Soil and Air, Part 1
January 27, 2022
Dr. Valencia Porter is an expert on environmental toxins. Her new book, "Resilient Health: How to Thrive in Our Toxic World," is a roadmap to identifying threats to our food, water, soil and air, and how to minimize exposure. She discusses “forever chemicals” like Teflon and flame retardants; phthalates; glyphosate; BPA/BPS, organophosphates like chlorpyrifos, and insect repellants like pyrethroids. Conventionally trained as a pediatric neurologist, Dr. Porter has a background in Ayurvedic Medicine, having trained with Deepak Chopra; she discusses how the Doshas (vata/pitta/kapha) provide keys to individualize diet, lifestyle, and herbal treatments, and how Ayurveda’s emphasis on detoxification became the basis for her interest in environmental medicine. Click HERE for part 2.
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ENCORE: Threats to Our Food, Water, Soil and Air, Part 2
Dr. Hoffman continues his conversation with Dr. Valencia Porter, an expert on environmental toxins. Click HERE for part 1.
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Q&A with Leyla, Part 1: Vitamin D, Fish Oil, and Autoimmunity
January 26, 2022
Study: Vitamin D and fish oil beneficial for autoimmunity; Remembering Dr. John Sarno; Is it true I should avoid ashwagandha due to my thyroid medicine?; What is the efficacy of supplements like TA-65? How can we keep our telomeres healthy? Click HERE for part 2.
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Q&A with Leyla, Part 2: Caffeine and Brain Structure
Trials and tribulations from a vaccine trial participant; I've taken strontium for four years with great success. Do you have a recommendation for maintenance?; Study: Regular caffeine consumption affects brain structure; My sister recently recovered from covid. What do you recommend to help get back her energy?; What is the name of the practitioner who was on dialysis for many years successfully?; What supplements do you recommend to cure geographic tongue and Raynaud's syndrome?; A success story. Click HERE for part 1.
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ENCORE: The Role of the Digestive Tract in Determining Overall Health, Part 1
January 25, 2022
Liz Lipski, Ph.D., CNS joins us to discuss the latest edition of her authoritative book, "Digestive Wellness." First written in 1995 when I first interviewed her, she just updated it (5th edition!) in light of all the recent new developments in GI science. She discusses the pervasive role of the digestive tract in determining overall health; there are ramifications for the heart, the brain, and even bones and skin. Dr. Lipski weighs in on leaky gut syndrome, small intestine bacterial overgrowth (SIBO), fecal transfer, probiotics, gluten intolerance, food allergy, the role of stress, and the low-FODMAP diet. She discusses protocols for GERD, IBS, and colitis as well as key supplements to support GI health. There’s no one-size-fits-all diet for GI problems; protocols need to be individualized to suit patients’ unique characteristics and may require detective work. Empowering breakthroughs can be achieved through proper natural interventions. Click HERE for part 2.
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ENCORE: The Role of the Digestive Tract in Determining Overall Health, Part 2
Dr. Hoffman continues his conversation with Liz Lipski, Ph.D., CNS discussing the latest edition of her authoritative book, "Digestive Wellness." Click HERE for part 1.
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Intelligent Medicine Radio Show for January 22, Part 1
January 24, 2022
Magnesium—the misunderstood mineral; Why blood tests for magnesium don’t detect suboptimal levels; Poor diets, drugs, and stress that deplete magnesium; Magnesium vs. Covid; Why I fell victim to magnesium illiteracy when hospitalized after a bike accident; What forms of magnesium are best? Will cauliflower restore failing memory? How to reduce risk of pancreatic cancer; Urolithin A from pomegranate supports mitochondria, increases muscle endurance. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for January 22, Part 2
Woke activists label concerns over MSG “anti-Asian xenophobia”; CBD confers protection against Covid; “Runners’ high” attributed to endocannabinoids; Goji berries vs. macular degeneration; E-cigs worsen Covid outcomes; Bureaucratic obstacles to innovative Covid prescribing; Omicron appeared in US cities’ wastewater samples—well before lockdowns imposed on travel from Africa; China ramps up rectal swab testing for Covid in advance of Winter Olympics. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Leyla Weighs In: 2022, A Year for Change
January 21, 2022
It's 2022 - make it a year for change; How to improve your digestive health.
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