Women’s Health | Dr. Ronald Hoffman

Intelligent Medicine^®

Intelligent Medicine Radio for January 17: Breast-Feeding Moms Gain Less Post-Pregnancy Weight

January 19, 2026
By Dr. Ronald Hoffman

Study shows brain stimulation with external electronic headset produces weight loss rivaling shots, pills; Breast-feeding moms gain less post-pregnancy weight; Scientists find hidden weight gain trigger in soybean oil; Calculators that assess your risk for heart disease miss the boat—half of actual heart attack victims were said to be at low-risk; Common amino acid may bust Alzheimer’s plaque; Adequate sleep may trump healthy diet, exercise for longevity; And more!

ENCORE: Intelligent Medicine Radio for January 3: Artificial Light and Menstrual Cycle Rhythms

January 5, 2026
By Dr. Ronald Hoffman

The advent of artificial light is obliterating women’s moon-driven menstrual cycle rhythms; When the triple whammy of cataracts, glaucoma and macular degeneration strikes; Are wrist and finger wearables for blood pressure ready for prime time? Drinking bottled water causes surge in plastic micro-particle intake; The common supplement that can supercharge cancer immunotherapy; Children garner psychological benefits from grandparent time; And more!

Leyla Weighs In on Matcha Magic: Green Tea’s Impact on Menopausal Health and Well-Being

December 19, 2025
By Leyla Muedin MS, RD, CDN

Did you know that adding matcha to your daily routine might support both mind and body during menopause? "Leyla Weighs In" on how this green tea powerhouse offers more than just a boost of energy—it's a nourishing act of self-care.

ENCORE: Q&A with Leyla: Thanksgiving and Overindulgence

November 27, 2025
By Dr. Ronald Hoffman

Thanksgiving and overindulgence; A food poisoning incident; Thoughts on online sites offering prescriptions for hair loss; Suggestions for menstrual cramps; "I've been on Ozempic for a year and have diarrhea every morning!" Bergamot for fatty liver? And more!

Intelligent Medicine Radio for November 15: Benefits of Cocoa Flavanols

November 17, 2025
By Dr. Ronald Hoffman

Women’s Health Essentials

November 11, 2025
By Dr. Ronald Hoffman

Neil Levin from Protocol for Life Balance on the vital role of personalized nutrition for women. He breaks down supplements, hormonal balance, and more.

Q&A with Leyla: Hot Flashes

September 25, 2025
By Dr. Ronald Hoffman

Intelligent Medicine Radio for July 19: AI-boost for mammograms?

July 21, 2025
By Dr. Ronald Hoffman

AI-boost for mammograms—a bridge too far? Plastics and heart disease; Artificial sweeteners may hasten puberty in kids; A caller with a 30 yr history of fatigue may need adrenal support; Air filters reduce classroom absenteeism; Inhaled insulin may free diabetics from injections; High blood sugar, not just waning testosterone, the culprit in male sexual decline; Hot baths beat saunas for cardiovascular benefits; Monday stress is real—even for retirees; And more!

“Leyla Weighs In:” Understanding the True Impact of Diet Drinks

July 18, 2025
By Leyla Muedin MS, RD, CDN

Ditch the diet drinks! "Leyla Weighs In" on how replacing diet sodas with water might lead to significant weight loss and diabetes remission. Plus, can a low FODMAP diet ease the pain of endometriosis?

Q&A with Leyla: Methylene Blue

June 19, 2025
By Dr. Ronald Hoffman

Big Food pledging to drop artificial food dyes—hopefully in all states; Can we expect a ban on Big Pharma ads? Unknown dangers lurking in your 'wellness' packs? Thoughts on stem cell release vitamins; Contraceptive pills and inflammation; Chronotype to determine the best time to go to bed? Does methylene blue deserve all the hype?