Supplements

  • A smartphone playing the Intelligent Medicine podcast sits atop a wooden surface, along with wired earbuds, a cup of coffee, a leather-covered journal and a green apple.

    Top Ten Intelligent Medicine podcast episodes of 2024

    By Dr. Ronald Hoffman

    ‘Tis the season! As the pace of work and school slows and the freneticism of shopping and parties abates, people are hopping into cars, buses, planes, and trains to reach holiday destinations. Or else, they collapse and simply enjoy cocooning…read more

    Categories: Supplements

  • A woman draped in a blanket holding a cup of tea and wiping her nose. In the background, a Christmas tree is visible.

    ’Tis the sneezon to “supercharge” your immune system

    By Rick Jahnke

    I’ve long been a fan of the active ingredient of ImmPower—AHCC. I take it daily to support my immune system, and I’ve frequently prescribed it to patients with immune challenges. Now American Biosciences has teamed AHCC with fermented wheat germ…read more

    Categories: Supplements

  • Your Frequently Asked Questions on Supplements

    Ask Leyla: Frequently asked questions about supplements

    By Leyla Muedin MS, RD, CDN

    Supplements are an important part of your comprehensive medical and nutritional treatment program, but many who are prescribed supplements have questions about their use and benefits. This week, I’ve tried to tackle some of the most commonly asked questions. Why…read more

    Categories: Supplements

  • Illustration of doctor holding a stethoscope up to a brain; brain health concept.

    The latest developments in brain health

    By Dr. Ronald Hoffman

    Prevalence of Unrecognized Cognitive Impairment in Federally Qualified Health Centers: This is an alarming review that, on the one hand, highlights the pervasiveness of cognitive decline among senior U.S. adults; on the other, that underscores the impact of poverty on…read more

    Categories: Supplements

  • Illustration of man in a superhero cape standing behind a shield that protects him from a floating cluster of germs.

    Daily immune health: Beyond seasonal boosts

    By Jen Scheinman, MS RDN CDN

    As I revealed in a recent article, Mitopure® has become an indispensable additive to my post-workout recovery drink. Its ingredient, urolithin A, is now the object of intense interest by researchers for its potential to enhance mitochondrial function, leading to…read more

    Categories: Supplements

  • Above view background of multi-ethnic group of people enjoying feast during dinner party with friends and family

    Make Calocurb your holiday helper this winter

    By Calocurb Clinic and Ashley Koff RD

    As the holidays loom, Americans are about to embark on their annual three-month potlatch. The result is invariably unwanted weight gain, which is hard to reverse. Following are some practical tips from the folks at Calocurb to help you avoid…read more

    Categories: Supplements

  • Supplements and tablets laid out in heart shapes next to the pillbox by day on a gray background

    Dietary supplements for the support of cardiovascular health*

    By Celine Torres-Moon

    How’s your cardiovascular supplement literacy? Your life may depend on it! Here’s everything you need to know about CoQ10, vitamin K2, vitamin D3, carnitine, hawthorn, and grape seed extract and why they might be essential additions to your supplement regimen. From…read more

    Categories: Supplements

  • Can I take vitamin C with iron?

    Ask Leyla: Should iron and vitamin C be taken together?

    By Leyla Muedin MS, RD, CDN

    Q:Are there some supplements that should not be taken together? I seem to recall reading that supplements containing iron and vitamin C should not be taken together, but I don’t recall why. Can you shed some light on the subject?…read more

    Categories: Supplements

  • Collagen powder in a wooden bowl and spoon on pink table, surrounded by plants.

    Discover your fountain of youth

    By Kalani Guy

    Collagen is a supplement that’s been on my radar screen for quite some time—now research is validating its benefits for skin, hair, joints and gut. While the market is crowded with low-quality collagen formulas, Brightcore leverages the latest science to…read more

    Categories: Supplements

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