Supplements
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Dietary supplements for the support of cardiovascular health*
By Celine Torres-Moon
How’s your cardiovascular supplement literacy? Your life may depend on it! Here’s everything you need to know about CoQ10, vitamin K2, vitamin D3, carnitine, hawthorn, and grape seed extract and why they might be essential additions to your supplement regimen. From…read more
Categories: Supplements
Ask Leyla: Should iron and vitamin C be taken together?
By Leyla Muedin MS, RD, CDN
Q:Are there some supplements that should not be taken together? I seem to recall reading that supplements containing iron and vitamin C should not be taken together, but I don’t recall why. Can you shed some light on the subject?…read more
Categories: Supplements
Discover your fountain of youth
By Kalani Guy
Collagen is a supplement that’s been on my radar screen for quite some time—now research is validating its benefits for skin, hair, joints and gut. While the market is crowded with low-quality collagen formulas, Brightcore leverages the latest science to…read more
Categories: Supplements
14 times I’ve been ahead of the curve
By Dr. Ronald Hoffman
Looking back over a 40-year career in medicine, I frequently departed from the orthodoxy to embrace therapies and paradigms considered controversial, even downright heretical. I’m proud to say that many have gone mainstream and have become validated by research. Once…read more
Categories: Supplements
Ask Leyla: Is my doctor recommending too much calcium?
By Leyla Muedin MS, RD, CDN
Q: My doctor advised me to take 1,200 mg of calcium daily for bone health. Is this the correct dose? No other vitamins or minerals were mentioned. A: The recommendation made by many doctors to take that dose—or an even…read more
Categories: Supplements
The brain benefits of omega-3s from cradle to grave
By Dr. Ronald Hoffman
Recently, a patient shared with me that her doctor had told her to stop taking fish oil supplements: “They’re a waste of money,” he admonished. When it comes to the brain, that’s dead wrong. A pioneering study was just published…read more
Categories: Supplements
Ask Leyla: What can I do to relieve joint pain?
By Leyla Muedin MS, RD, CDN
Q: My mother is otherwise healthy, takes no medications and walks daily for exercise, but she often suffers from joint pain. Is there anything you can recommend to help alleviate her pain? A: Joint pain can occur for many reasons, not…read more
Categories: Supplements
Happy living through health
By Jeffrey Stamberger
Check out these innovative formulas from our friends at CV Sciences—they’re not just about CBD! I learned a thing or two about unique ingredients that address everyday complaints—it’s well worth a read. As always, my audience can enjoy 30% of…read more
Categories: Supplements
Supporting your digestion with dietary supplements
By Celine Torres-Moon
There’s more to GI health than whether or not to take an acid-blocker. All too frequently drugs are the answer to bothersome digestive problems. Fortunately, there are a wealth of gentler, safer natural alternatives. Learn about them in the following…read more
Categories: Supplements
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Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
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Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
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Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
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These days, you can walk into a doctor’s office and request tests that will highlight…
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Q: I'm trying to include more fresh produce in my diet, but I'm worried about…
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On a recent episode of Intelligent Medicine, I highlighted a study that demonstrated that an…
Understanding the Microbiome: A Gut Health Reset, Part 1
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