Intelligent Medicine®
Study shows brain stimulation with external electronic headset produces weight loss rivaling shots, pills; Breast-feeding moms gain less post-pregnancy weight; Scientists find hidden weight gain trigger in soybean oil; Calculators that assess your risk for heart disease miss the boat—half of actual heart attack victims were said to be at low-risk; Common amino acid may bust Alzheimer’s plaque; Adequate sleep may trump healthy diet, exercise for longevity; And more!
Weight loss drugs like Ozempic show promise, but can they replace a healthy diet and lifestyle? "Leyla Weighs In" on why real food should always be at the core of our health strategy. Discover the truth behind weight regain and why real food matters more than ever.
Consequences of weight loss with weight loss drugs; Enter myostatin inhibitor drugs; "My latest A1c is 5.9 but I'm doing everything right. What gives?" Alpha-ketoglutarate for healthy aging? A treatment for warts? "Am I destined to develop diabetes given my strong family history of the disease?
First shots fired in war against ultra-processed foods; Early smartphone use linked to mental harms in kids; Revolutionary study highlights anti-aging benefits of collagen supplementation; Creatine gummies flunk potency tests; How exercise slows cancer and forestalls dementia; Fructose may stoke body-wide inflammation; What causes bleeding gums? And more!
New weight loss drugs may portend end of “Fat Acceptance” movement; Mid- and late-life exercise slash dementia risk; “Ethicists” urge more tick-borne meat allergy to save planet; How to detox 9-11 first-responders? Can natural herbs aid recovery from anorexia? Can surgical anesthesia accelerate memory loss? Bananas could be interfering with your smoothie’s health benefits; Chemical residues on produce impair male fertility; And more!
"Leyla Weighs In" on new findings on digestion and GLP-1 therapies. She's got a deep dive into patient experiences and nutraceutical innovations that could make a difference in your wellbeing.
Did you know visceral fat could be damaging your heart even if you're fit? "Leyla Weighs In" on how hidden fat affects heart health and aging with a focus on research findings that could change how you think about health and wellness.
Dealing with post-exercise pain and fatigue; A closer look at plasmalogens; Determining your healthy weight; Painful cramps in thighs while sleeping, is this from dehydration? Exercise—for those who hate exercise; Dealing with post exercise pain and fatigue; And more!
How the low-fat food craze of the 80s set Gen X women up for an astounding rate of ultra-processed food addiction; New testosterone support supplement harnesses safe, natural ingredients; Synthetic progestogens hike risk for brain tumors, natural progesterone safe; Healthy microbiome, good genes, clean lifestyle propel world’s oldest woman to age 117; Cannabis extract scores vs. low back pain.
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