Intelligent Medicine®
Vitamin D testing is vital for tailoring doses to optimize health—but regulators are conducting a campaign to deny coverage; Can magnesium be taken simultaneously with blood pressure meds? Saunas can help stave off dementia; Reflections on the Peter Attia/Epstein scandal; How to lower lp(a)—does diet help? What are bio-active peptides? Could they stave off kidney disease? Scientists just tested the fittest 81-year-old in the world—here’s what they found; And more!
Did you know that losing weight can also mean losing muscle? "Leyla Weighs In" on how krill oil might help you maintain muscle mass while shedding pounds.
Did you know Omega-3s might hold the key to improving your mental health, as well as your heart health? "Leyla Weighs In" on groundbreaking studies linking these essential fats to lower risks of self-harm and heart problems.
The "Godfather of Functional Medicine," Dr. Jeffrey Bland, has groundbreaking insights on the benefits of cold-pressed fish oil for immune health, inflammation, longevity, and more.
Just 4 simple lifestyle measures deliver 9 additional years of disease-free healthspan; Study underscores protein’s role in staving off cancer, heart disease and death; Urolithin A (Mitopure®️) found to support athletic performance, immune function; Why you should ignore some influencers’ advice to avoid fish oil; As little as 3000 steps per day can slow progression to Alzheimer’s Disease; Prostate artery embolization (PAE) offers new non-invasive option for men’s age-related urinary problems; Discovery that a safe, cheap medication may increase survival after breast cancer surgery; And more!
Unravel the mystery of digestive health and dietary choices in part two of "Leyla Weighs In: Gluten v. Fructans." From FODMAP diets to Omega-3 levels, Leyla covers it all.
Natural support for Parkinson’s Disease; Reviving the lost art of handwriting may be key to kid’s learning; Dr. Jeffrey Bland does a deep dive on why not all fish oils are alike; Worldwide cancer incidence is soaring, especially among young people; Rates of peanut allergy are declining as more parents follow revised advice to introduce nuts earlier to kids; When Zoloft doesn’t work for anxiety; And more!
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