Intelligent Medicine®
How reliable is nutrition science? Listerine for gingivitis? "I take a diuretic for high blood pressure, is it okay to stop drinking water by 8pm, or will I dehydrate?" Leucine to regain muscle? Creatine for cognitive benefits? Preventing ganglion cyst recurrence; Should you brush your teeth with fluoride toothpaste if there's no fluoride in your drinking water; And more!
A diverse group of friends work out together. They are stretching their arm over their body while sitting on a yoga mat in a studio.
Dr. Sabrina Jo reveals the science behind how exercise enhances cognitive function and boosts mental wellness. Learn how physical activity can support brain health at any age.
A diverse group of friends work out together. They are stretching their arm over their body while sitting on a yoga mat in a studio.
Creatine isn't just for bodybuilders! Learn how this versatile supplement can enhance brain function, support immune health, and more with expert Mark Faulkner from CON-CRĒT Creatine HCI.
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