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Intelligent Medicine®

Cognitive Enhancement at Midlife: Keeping Your Brain Sharp

Ready to boost your brainpower? Cognitive neuroscientist Dr. Therese Huston, author of "Sharp," has practical tips for enhancing focus and memory at any age. Don't miss it!
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Intelligent Medicine Radio for January 31: Full-Fat Cheese Protective Against Cognitive Decline

New study finds full-fat cheese protective against cognitive decline; Wild blueberries support heart and brain health; Are seed oils really that bad? Are memory supplements effective? Arthritis breakthrough as scientists discover way of regenerating joint cartilage; Surprising new findings on coffee, tea consumption, and osteoporosis risk; And more!
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Q&A with Leyla: Gingivitis

How reliable is nutrition science? Listerine for gingivitis? "I take a diuretic for high blood pressure, is it okay to stop drinking water by 8pm, or will I dehydrate?" Leucine to regain muscle? Creatine for cognitive benefits? Preventing ganglion cyst recurrence; Should you brush your teeth with fluoride toothpaste if there's no fluoride in your drinking water; And more!
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A diverse group of friends work out together. They are stretching their arm over their body while sitting on a yoga mat in a studio.

ENCORE: How to Reap the Cognitive Benefits of Exercise

Dr. Sabrina Jo reveals the science behind how exercise enhances cognitive function and boosts mental wellness. Learn how physical activity can support brain health at any age.
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A diverse group of friends work out together. They are stretching their arm over their body while sitting on a yoga mat in a studio.

The Power of Creatine: From Athletic Edge to Cognitive Health

Creatine isn't just for bodybuilders! Learn how this versatile supplement can enhance brain function, support immune health, and more with expert Mark Faulkner from CON-CRĒT Creatine HCI.
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Featured Article
Fish oil capsules with omega 3 and vitamin D in a glass bottle on wooden texture, healthy diet concept, close up shot.

Omega-3s: Beyond Fish Oil

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Latest Podcast

Leyla Weighs In with Heart Health Insights: Navigating Calcium Scores and Nutritional Strategies

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Dr. Hoffman only recommends products he believes are of high quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.

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