

By Neil Edward Levin
This article contains content from one of our trusted sponsors, Protocol for Life Balance. People often think about immunity only when their own immune systems are challenged. They consider remedies and other reactive strategies, rather than focusing on the role of…read more
Categories: Supplements
By Chris Kilham
Chris Kilham is a respected colleague who’s an acknowledged expert on nutraceuticals. He was an early pioneer in mainstreaming the use of potent herbal extracts based on his extensive ethnographic research entailing study of the health secrets of far-flung cultures;…read more
Categories: Supplements
By Dr. Ronald Hoffman
In a previous newsletter, I celebrated five victories that suggest the tide is finally turning—marketers of chemical-laden junk food are bowing to consumer demands, and even the Federal government is scaling back on its fluoridation mandates. These victories are significant, and…read more
Categories: Supplements
By Dr. Ronald Hoffman
Winter is the time of year when people most often complain of dry skin. It’s a matter of simple physics. Skin naturally holds moisture, and cold winter air doesn’t hold as much moisture as warm, humid summer air. The problem…read more
Categories: Supplements
By Dr. Ronald Hoffman
It’s the most wonderful time of the year—for some of us. For others, the holidays can mean stress, illness, overindulgence and the ensuing guilt, and a complete derailment of our yearly health goals. Take this quiz to find out if…read more
Categories: Supplements
By Charles Brenner, PhD
I recently had the pleasure of interviewing Dr. Charles Brenner on the Intelligent Medicine radio show and podcast. He’s the Roy J. Carver Chair and Head of Biochemistry at the University of Iowa, as well as a founding co-director of…read more
Categories: Supplements
By Leyla Muedin MS, RD, CDN
Q: My mother is otherwise healthy, takes no medications and walks daily for exercise, but she often suffers from joint pain. Is there anything you can recommend to help alleviate her pain? A: Joint pain can occur for many reasons, not…read more
Categories: Supplements
By Dr. Ronald Hoffman
Q: I’m hearing all these radio testimonials for “Balance of Nature Fruits and Veggies.” Are their products for real? A: I previously weighed in on this subject in a newsletter article entitled “Are Fruit and Veggie Pills Really as Effective as They…read more
Categories: Supplements
By Jeremy Appleton, ND
In the 60s, Grace Slick of Jefferson Airplane memorialized the expression “Feed Your Head!” And now, a half-century later, it’s come to full realization with the advent of scientifically-validated “brain nutrition”! Check out this article from our friends at Klaire…read more
Categories: Supplements
Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
Q: One of the weight loss systems advertised on radio claims that you have to balance…
We spend a lot of time worrying about exposure to mercury, lead, bisphenol A, glyphosate…
One of the most important components of education and training to become a nutritionist is…
“Young at Heart” Part 1