Supplements

5 supplements to use on keto

By Tori Lutz

When first starting out on the Keto diet, many people quickly come to understand what’s known as the Keto Flu, a feeling of immense sickness and exhaustion caused by switching from a carb-inclusive daily intake to eating almost zero carbs…read more

Categories: Supplements
How to protect yourself from the harmful effects of antibiotics

By Dr. Ronald Hoffman

There are times when you just need an antibiotic. Think pneumonia, a serious skin infection, a urinary tract infection, or Lyme Disease. Yes, they’re overused for self-limited conditions like mild acne, bronchitis, ear infections, and sinusitis, but they’re sometimes necessary….read more

Categories: Supplements
18 supplements for allergy relief and prevention

By Dr. Ronald Hoffman

Last week, I offered my top ten tips for beating spring allergies. This week, I’m arming you with the supplements you need to keep the sniffling, sneezing, and watery eyes at bay. (If you’ve seen the footage of the massive…read more

Categories: Supplements
17 natural ways to treat Multiple Sclerosis

By Dr. Ronald Hoffman

Did you know that March is Multiple Sclerosis Awareness Month? There are now nearly a million people with MS in the U.S., with women making up 74% of them. Drugs are the current mainstay of treatment for MS, with some inroads being made,…read more

Categories: Supplements
Is vitamin D overrated?

By Dr. Ronald Hoffman

When it comes to acceptance of novel scientific theories, J.B.S. Haldane once wrote that acknowledgment goes through four stages: 1. This is worthless nonsense. 2. This is an interesting, but perverse, point of view. 3. This is true, but quite…read more

Categories: Supplements
How I Saved My Joints in Just 7 Days — And Gave My Skin a Boost Too!

By Bill Sardi, Medical Researcher

This article contains information from one of our trusted sponsors. If you’re like me — and millions of other Americans — when you hit your 50s, your joints let you know it. Aches and stiffness, less mobility… Even getting off…read more

Categories: Supplements
10 Ways to Conquer the Winter Blahs

By Dr. Ronald Hoffman

By now many of you—particularly those of you who live in the Midwest and Northeast—may be suffering the effects of a snowy, frigid, protracted winter. It’s been unremittingly cold and grey here in New York City. The wan February light…read more

Categories: Supplements
Beyond vitamins: Botanicals for immunity

By Neil Edward Levin

This article contains content from one of our trusted sponsors, Protocol for Life Balance. People often think about immunity only when their own immune systems are challenged. They consider remedies and other reactive strategies, rather than focusing on the role of…read more

Categories: Supplements
The Big 3 Botanicals: What are they and how can they revitalize your health?

By Chris Kilham

Chris Kilham is a respected colleague who’s an acknowledged expert on nutraceuticals. He was an early pioneer in mainstreaming the use of potent herbal extracts based on his extensive ethnographic research entailing study of the health secrets of far-flung cultures;…read more

Categories: Supplements