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5 compelling reasons to practice mindful eating
By Amanda Wilks
In today’s fast-paced world, improper dietary habits are more widely encountered than ever before. We’re all used to eating as fast as possible so that we can get back to our tasks in the shortest time possible. Unfortunately, this is…read more
Categories:General Nutrition
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Every winter, when the roads become impassable up north, I schedule a bike trip…
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Q: I’ve heard that apple cider vinegar is good for your health, although I’m a…
Q&A with Leyla, Part 1: Health in Old Age