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Omega-3s: Beyond Fish Oil

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Illustration of a bearded man sleeping on a bed of white clouds, with clouds of varying shades of blue in the background, along with twinkling stars.
Leyla discusses the impact of chronotypes, and offers suggestions for choosing the right bedtime for your lifestyle.
Illustration of a bearded man sleeping on a bed of white clouds, with clouds of varying shades of blue in the background, along with twinkling stars.
Stethoscope and apple on a stack of textbooks
Dr. Hoffman remarks on the lack of nutrition education for America's doctors—and what he thinks we should do about it.
Stethoscope and apple on a stack of textbooks
Dark haired woman in a straw hat and sunglasses, eating fresh fruit while enjoying a sunny morning by the ocean
Sticking to a therapeutic diet while traveling can be a challenge. Check out Leyla's tips for staying on track!
Dark haired woman in a straw hat and sunglasses, eating fresh fruit while enjoying a sunny morning by the ocean
A close up shot of a golf ball on a tee surround by green grass with a golf club lined up ready to strike. In the far distance, a blurry forest of trees lit by a sunset glow.
Dr. Hoffman takes issue with so-called "home emergency drug kits." Plus, a closer look at the link between Parkinson's and proximity to golf courses.
A close up shot of a golf ball on a tee surround by green grass with a golf club lined up ready to strike. In the far distance, a blurry forest of trees lit by a sunset glow.
Low angle view of hands of doctor surgeon nurse passing medical equipment tool in surgery operating room hospital
Discover which supplements—and when—you should stop taking prior to a surgery. Plus: Helpful supplements for healing post-surgery.
Low angle view of hands of doctor surgeon nurse passing medical equipment tool in surgery operating room hospital
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