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Q&A with Leyla: Fitness Trackers

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Q&A with Leyla, Part 1: Fitness Trackers

  • Fitness trackers: friend or foe?
  • What brand(s) of fish oil do you recommend and why?
  • My friend’s doctor recommends a reverse osmosis water filtration system. Is this the best way to go? Are there other options?

Q&A with Leyla, Part 2: Ejection Fraction

  • What are possible causes for low ejection fraction?
  • Can thyroid function affect ejection fraction?
  • Does levothyroxine affect heart function?
  • How does the functioning of our mitochondria affect heart health?
  • What are your thoughts on CoQ10 and PQQ for heart health?
  • What kinds of exercises are safe to do if your ejection fraction is too low? 
  • How long can I fast safely?

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