Probiotics

Immune Essentials with Dr. Ross Pelton, Part 1
November 2, 2023
Fall is here and winter is coming. This is the time of year we want to emphasize the importance of a strong immune system. And with 70% of your body’s immune cells residing in the gut, healthy digestion is a good foundation to good immune response. Dr. Ross Pelton, pharmacist, clinical nutritionist, health educator, author of twelve books, and Director of Science & Education for Essential Formulas Incorporated, details KEY nutritional supplements that are recognized to help enhance immune health during the colder weather, including the postbiotic metabolites that are included in Dr. Ohhira's Probiotics. Click HERE for part 2.

Immune Essentials with Dr. Ross Pelton, Part 2

Dr. Hoffman continues his conversation with Dr. Ross Pelton, pharmacist, clinical nutritionist, health educator, and author of twelve books, about why probiotics are foundational to strong immune health. Click HERE for part 1.

The Dangers of Acid Inhibitors, Part 1
July 26, 2023
Acid reflux is the most common digestive complaint, and it can develop into more serious problems if ignored. Naturopathic Practitioner Jane Jansen has a unique perspective. Previously she spent years in radiology and ultrasound doing research and performing tests on patients with varying types of digestive problems. Jane does a deep-dive on acid reflux, and how to wean off dangerous acid inhibitors and start the healing process by introducing probiotics and making diet changes. Click HERE for part 2.

The Dangers of Acid Inhibitors, Part 2

Dr. Hoffman continues his conversation with Naturopathic Practitioner, Jane Jansen of the Tree of Life Wellness Center in Massachusetts. Click HERE for part 1.

ENCORE: Childhood Psychiatric and Behavioral Disorders, Part 1
May 23, 2023
Dr. Kenneth Bock joins Intelligent Medicine to discuss his latest book, "Brain Inflamed: Uncovering the hidden causes of anxiety, depression and other mood disorders in adolescents and teens." There’s an unprecedented pandemic of childhood psychiatric and behavioral disorders: attention-deficit/hyperactivity, autism, depression, anxiety and panic attacks, obsessive-compulsive disorder, bipolar disease, and Tourette’s. For decades, Dr. Bock has been delving into root causes of these conditions, for which medications are merely a bandaid. He discusses the roles of allergies, the microbiome, nutrient deficiencies, infections like Lyme and strep, and toxins. Chronic brain inflammation may be at the root of many behavioral changes. Dr. Bock has developed innovative protocols for quenching inflammation using a combination of natural and pharmaceutical interventions. He acknowledges that the teen years are turbulent and kids are subject to many stresses these days, but natural interventions can smooth the transition to adulthood. Dr. Bock is especially fond of what he terms the “Holy Trinity”: vitamin D, fish oil, and probiotics. But he often has recourse to methylated B vitamins, glutathione precursors, curcumin, and CBD. Much detective work is required to unravel complex cases, but remarkable recoveries can be achieved. Click HERE for part 2.

How Your Gut Effects the Aging Process, Part 1
April 19, 2023
Dr. Ross Pelton, Director of Science & Education for Essential Formulas, makers of premium probiotic products, discusses his article, "The Microbiome Theory of Aging." This theory explains how bacterial imbalance in the intestinal tract can cause health problems throughout the body that accelerate biological aging. Dr. Pelton details the factors that can cause bacterial imbalance and things people can do to prevent or correct these problems. "The Microbiome Theory of Aging" explains why maintaining a healthy gut microbiome is so important for your health and your aging process. Click HERE for part 2.

How Your Gut Effects the Aging Process, Part 2

Dr. Hoffman continues his conversation with Dr. Ross Pelton, Director of Science & Education for Essential Formulas and author of the article, "The Microbiome Theory of Aging." Click HERE for part 1.

Q&A with Leyla, Part 1: The Numerous Benefits of Almonds
April 12, 2023
A handful of almonds before meals promotes weight loss, reduces belly fat, improves blood sugar, lipids, may reverse diabetes; A better alternative to bicarb for GERD symptoms; Please critique the Wapo article on probiotics' impact on gut health; Is the Atkins Diet a healthy way to eat low carb? Click HERE for part 2.

ENCORE: Intelligent Medicine Radio for March 25, Part 2: Breakthrough Obesity Drugs
March 27, 2023
Can Covid cause hair loss? Breakthrough obesity drugs work—but are pricey and come with side effects; Caller experiences headaches from whey protein; Melatonin improves sleep in autistic children; Probiotics for sleep apnea? Learning piano in late life improves cognition and mood; The toll of Covid lockdowns on elderly brains; Should doctors warn patients about downsides of Medicare Advantage plans? High optimism propels women to longevity. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

The Dire Consequences of Our Depleted Microbiomes, Part 1
March 2, 2023
Is the human microbiome an endangered species? Dr. Martin Blaser, author of "Missing Microbes: How the Overuse of Antibiotics Is Fueling Our Modern Plagues," has now been featured in a new documentary, "The Invisible Extinction," that explores the dire consequences of our depleted microbiomes. Antibiotic overuse, C-sections, lack of breastfeeding, ultra-processed food, lack of exposure to nature, and chlorinated water conspire to deplete our bodies of beneficial bacteria; these imbalances in intestinal flora have profound far-reaching effects, not just on digestive disorders, but on immunity, metabolism, and brain function. Conditions like insulin resistance, obesity, Parkinson’s Disease, depression and anxiety and many more have been linked to microbiome deficits. What lessons do stool samples from indigenous peoples offer us? There may be a trans-generational effect of microbiome depletion. Dr. Blaser has gone so far as to advocate a Microbiome Vault to preserve our bacterial heritage. Are fecal transplants and poop pills the answer? “Vaginal seeding”? What role do high-fiber diets play? Are fermented foods beneficial? What about probiotics? Dr. Blaser describes measures we need to take now to recover our microbial diversity. Click HERE for part 2.