Progress Report: Hoffman Center Dispensary Manager Grimaldy Vargas, Part 1
| Podcast |
|---|
|
|
|
|
Grimaldy Vargas details her preparation for yet another grueling Spartan Race. What program of exercise, nutrition, and supplementation is propelling her conquest over chronic fatigue and underweight? We profile whey protein—what is it, what are its health benefits, can it be taken by those with dairy allergies or lactose intolerance, and why is it beneficial? Does it boost athletic performance? Dr. Hoffman shares his favorite recipes for whey protein shakes.Subscribe to the Intelligent Medicine Podcast for Free from your Favorite Podcast Provider
 |
 |
 |
 |
|
|
|
| Podcast |
|---|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
Dr. Antonio Bianco, recipient of the American Thyroid Association’s John B. Stanbury Thyroid Pathophysiology Medal,…
There’s a misconception among low-carb dieters. Many people believe a low-carb diet is much higher…
New, more powerful weight loss drugs: Drugs like Wegovy, Rybelsus, Ozempic and Mounjaro/Zepbound are revolutionizing…
Leyla Weighs In: Eating for Energy and Emotional Well-Being
Magnesium plays a critical role in numerous vital body functions, but most of us have suboptimal levels! Many magnesium supplements can cause uncomfortable GI symptoms, which is why I recommend Jigsaw Health’s MagSRT as my go-to.
Its clinically-tested sustained-release formula helps alleviate GI discomfort while delivering the quality magnesium your body needs to function at its best.
Right now, you can save $10 by using code HOFFMAN10 when you shop with Jigsaw Health.
LEARN MORE...
Our virtual voicemail is open 24/7, so there's no need to wait to submit your questions for Dr. Hoffman. Leave a message, and you may hear your question featured on the Intelligent Medicine radio program!
