Supplements

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Q&A with Leyla, Part 2
December 6, 2017
A moral dilemma in performing CPR? Can breathing cold air while running in the winter cause bronchial irritation or bronchitis? What are the best supplements for cataracts? Does nicotinamide riboside still hold up to scrutiny? Are there any natural approaches to treating actinic keratosis instead of Carac cream? Click HERE for part 1.



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Leyla Weighs In
December 1, 2017
Leyla tackles these listener questions: "Thank you for answering my question about sleep! What do you recommend for lowering cortisol levels?" "I was wondering where to best research and find supplements for my family?"



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The Inside-Outside Nature of Immune Health, Part 1
November 29, 2017
Immune Health: how do we protect ourselves & our families as we enter the Fall & Winter months? Pharmacist, clinical nutritionist, health educator, and Scientific Advisor for Essential Formulas Inc., Dr. Ross Pelton, R.PH, CCN looks at the internal as well as the external factors that affect our immune health and well-being. Click HERE for part 2.



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The Inside-Outside Nature of Immune Health, Part 2

Dr. Hoffman continues his conversation with pharmacist, clinical nutritionist, health educator, and Scientific Advisor for Essential Formulas Inc., Dr. Ross Pelton, R.PH, CCN. Click HERE for part 1.



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Intelligent Medicine Radio Show for November 11, Part 1
November 13, 2017
It’s cold outside—but cold exposure may confer many health benefits! What to do for kidney stones; Probiotics relieve anxiety; Excess body fat may neutralize chemo effectiveness; Gut bacteria may make or break your chance of response to cancer treatment; Reg’Activ probiotic selected as 2017 “Best of Supplements” for detox and cleansing; Walking—even just a little—may reduce your chance of dying; Do you have to avoid tomato-derived lycopene on a nightshade-free diet for osteoarthritis? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Q&A with Leyla, Part 1
November 8, 2017
FDA rescinds claim that soy is heart healthy. What is the optimal level of vitamin D for someone with osteoporosis? I'm 47 and have a coronary calcium score of 77, is this somehow connected to my medical conditions? Could I replace one cup of regular sugar in a baking recipe with a healthier alternative like stevia or coconut sugar? Click HERE for part 2.



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Q&A with Leyla, Part 2
November 1, 2017
How can I tell if I'm absorbing my vitamins or not, what can I take to absorb them better? I have a recurrent UTI that's threatening my kidneys and antibiotics don't seem to help for long. Antibiotic resistance increasing due to factory farmed animals. Click HERE for part 1.



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Intelligent Medicine Radio Show for October 28, Part 1
October 30, 2017
Vitamin K partners with vitamin D to combat knee arthritis; Is homeopathic growth hormone beneficial? Is it OK to take calcium when you have an ulcer? Is almond milk a good source of calcium? Olive oil combats diabetes; Eating fresh fruits and vegetables helps smokers quit; NY State bans indoor vaping as studies emerge linking vaping to emphysema risk; New study shows high % of baby foods contain arsenic, cadmium, lead, bisphenol A. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio Show for October 28, Part 2

Antibiotics cause cellular damage, but antioxidants help; How much alcohol is safe during pregnancy? Individuals with even mild depression experience more health declines after disasters; Flesh-eating bacteria claims victims in wake of Houston floods; B vitamins help preserve cognitive health; Zona Plus for hypertension; Can you be allergic to vitamin C? Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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“Metabolic Cardiology,” Part 1
October 26, 2017
Dr. Stephen Sinatra, America’s foremost integrative cardiologist, coined the term Metabolic Cardiology. What is it? What’re the roles of CoQ10, magnesium, carnitine, and D-ribose in supporting energy production in the heart? How much should you use? The cholesterol myth: Does it really matter when it comes to heart disease prevention? Are statins always a bad idea? Can Co10 prevent statin side effects? Which is more important for the heart—optimal diet or stress reduction? Why are we seeing more women with heart disease? Is too much exercise bad for the heart? Click HERE for part 2.



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