Supplements

Intelligent Medicine Radio Show for June 1, Part 2
June 3, 2019
Don’t fall for those pervasive radio ads for fruit and veggie pills—here’s why; LED lights are long-lasting and energy-efficient—but can damage your retina. Stress and cardiovascular disease; Doctor care lapses with late-day appointments; New malware can alter CT scans and MRIs with fake cancers, or delete real cancers; Depressed patients may get a wake-up call from deliberate sleep deprivation. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Q&A with Leyla, Part 1: MRSA Infection at the Gym
May 29, 2019
When it comes to strokes, no need to skip yolks; Which brand or type of curcumin is the most bioavailable?; Should I exercise in a fasted state in the morning, or after a meal later in the day?; I had my ovaries removed 5 years ago and now I can't lose weight!; What do you do to protect yourself against a possible MRSA infection at the gym? Click HERE for part 2.

Leyla Weighs In: Magnesium for Depression?
May 24, 2019
Six weeks of resistance exercise improves insulin sensitivity in young, overweight men; Role of magnesium supplementation in the treatment of depression--a randomized clinical trial.

Q&A with Leyla, Part 2: Starch Based Diet?
May 22, 2019
I want to take supplements for my memory but I hate to take gigantic pills - help!; I can't take fish oil supplements that smell and taste like fish. What can I do?; What supplements do you recommend for prostate cancer?; Can you tell me what you think about the starch-based diet by Dr. McDougall? Click HERE for part 1.

Leyla Weighs In: B Vitamin Deficiency
May 17, 2019
Correction regarding the effect of anemia on Hemoglobin A1c; High rates of B vitamin deficiency in teens with mental illness.

Q&A with Leyla, Part 2: Fatty Liver
May 8, 2019
I've been taking 5000 IU of vitamin D for the last year but my level is still in the low 20's! What gives?; Concerning the Keto diet, why does Dr. Atkins not get credited for introducing this way of eating?; Here in Finland, butter, coconut oil, and other saturated fats are implicated in fatty liver syndrome. Could you weigh in? Click HERE for part 1.

The Proper Role of Supplements in Weight Management, Part 1
May 7, 2019
Numerous supplements are marketed to consumers making unsubstantiated, audacious and magical claims about pounds melting away effortlessly. But are there supplements that have a credible and proven role in weight management? Neil Levin, Senior Nutrition Education Manager for Protocol for Life Balance and Now Vitamins, joins us to detail when supplements can make a difference. He describes which supplements are scientifically proven to provide added support to weight management efforts when used in conjunction with supervised diet and exercise regimens. Click HERE for part 2.

Q&A with Leyla, Part 1: Disease Free Outcomes in Colorectal Cancer
May 1, 2019
High dose vitamin D increases disease-free outcomes in colorectal cancer; Can olive leaf and oregano help in drug-resistant infections like Candida Auris?; What would be your Food Guide Pyramid? Click HERE for part 2.

Toxicity & Pollution, Part 1
April 30, 2019
How does the fight for the health of our planet relate to our inner health? How do pollution & pesticides specifically ruin our health and that of our planet? How do we detoxify our outer world and detoxify and protect our inner world? Health Expert and Master Educator, Dr. Ross Pelton, R.Ph, CCN reveals the importance of our body's master antioxidant, Glutathione, in this battle. Click HERE for part 2.

Intelligent Medicine Radio Show for April 27, Part 2
April 29, 2019
Excess sugar, readily-available pot, lack of exercise stoking epidemic of childhood and adolescent mental conditions—now afflicting 1 of 5. Can diet help avert surgery for diverticulitis? A caller isn’t aware her statin drug prescription may be responsible for her abnormal liver function tests; Elderberry compound helps minimize flu symptoms; Juice fast leaves Israeli woman brain-dead; Can testosterone be safely given to men after prostate cancer? Dark chocolate for high blood pressure; Keto diets help COPD patients breath easier; Food diaries may be the key to diet success; Vitamin C for blood sugar control; IBS sufferers press Congress for research dollars. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.