Supplements

Leyla Weighs In: Your Microbiome and Your Mental Health
October 23, 2020
It's not 'all in your head' after all: The microbiome, stress hormones, and gut function. Study associates gut microbial metabolism with mental health.

Q&A with Leyla, Part 1: Long Hauler’s Phenomenon
October 21, 2020
The current pandemic and long hauler's phenomenon from Covid-19; Did the hydroxychloroquine that President Trump took months ago aid in his recent recovery from Covid-19?; Is it necessary to take calcium, vitamin D, and vitamin K together? What sources of calcium do you recommend?; I'm 78 and have chronic atrial fibrillation. What do you think of Wenxin Keli for afib? Click HERE for part 2.

Intelligent Medicine Radio Show for October 17, Part 1
October 19, 2020
Outbreak in Canadian spin studio infects over 70 cyclists; What’s YOUR exercise work-around? Offering a second opinion on osteoporosis—is it too late for supplements to help? Is plane travel too risky during the pandemic? Acupuncture relieves surgery pain, reduces need for addictive opiates; Metformin recall widens; Two apples a day could keep the cardiologist away; CPAP for sleep apnea. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Intelligent Medicine Radio Show for October 17, Part 2

Supplements for heart failure; Let’s talk about vitamin D; Dietary flavonoids vs. depression; Carb-laden diet may worsen insomnia; Exercise vs. cancer—timing may matter; Hydroxychloroquine shows benefits when used early; Remdesivir fails to help sickest patients; Vitamin D vs. breast cancer in African-American women; Vitamin B3 for mood. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Leyla Weighs In: Shaping our Microbiome
October 16, 2020
How our connection to the natural world, or lack of it, may shape our microbiome.

ENCORE: The way to a man’s heart is through his stomach—literally! Part 1
October 15, 2020
Dr. Lee Ann Chen, gastroenterologist and microbiome researcher at NYU Langone Medical Center, explains how our gut bacteria may shape cardiovascular risk. Can antibiotics make us fat? How do low levels of antibiotics in foods or water contribute to obesity? Why is “diversity” a good thing—not just for society but for our guts? Can designer probiotics lower LDL cholesterol? Do harmful intestinal bugs promote inflammation and raise C-reactive protein, a known cardio risk factor? What’s TMAO, and how do our gut bacteria modulate its effect on atherosclerosis? Are functional probiotics to prevent or treat diseases ready for prime time? What diet changes promote a healthy microbiome? Do exercise and stress reduction play a role? What’s the latest on FMT—fecal microbiota transfer? Click HERE for part 2.

ENCORE: The way to a man’s heart is through his stomach—literally! Part 2

Dr. Hoffman continues his conversation with Dr. Lee Ann Chen, gastroenterologist and microbiome researcher at NYU Langone Medical Center. Click HERE for part 1.

Q&A with Leyla, Part 2: The Best Type of Pillow
October 14, 2020
What is the difference between glycine, di-methyl-glycine, and tri-methyl-glycine? What are they used for?; What is the best type of pillow to use for someone with allergies, asthma, and chemical sensitivities?; On the back of my zinc lozenge supplement, it states "not intended for extended use." Why?; Thank you for your article on GERD. Which DGL supplement do you recommend?; Suffering with IBS-D? Bimuno may bring relief; Study: Effects of galacto-oligosaccharide prebiotics on cortisol response and emotional bias; Isn't Zantac a cancer-causing drug? Click HERE for part 1.

Cutting-Edge, Organic, Plant-Based Remedies for Pain, Inflammation, Immunity and More, Part 1
October 13, 2020
Gina Haynie, founder of Future Pharm Botanicals, details her cutting edge line of innovative and effective nutraceuticals. Elderberry with Zinc and Echinacea for immune support; Black 4 Health Liposome Complex containing high levels of body healing botanicals; Wild Oil of Oregano with powerful antibacterial, antiviral and antifungal properties; and Turmeric Liposome Complex containing powerful antioxidant properties. She explains how liposomes with nano-technology deliver maximum absorption, discusses the challenges of being a nutraceutical entrepreneur amid the pandemic, the advantages of being a US-based company not dependent on foreign sourcing for ingredients, and her commitment to quality when many companies are cutting corners. We also congratulate her on her Phoenix Business Journal Small Business Award. Click HERE for part 2.

Cutting-Edge, Organic, Plant-Based Remedies for Pain, Inflammation, Immunity and More, Part 2

Dr. Hoffman continues his conversation with Gina Haynie, founder of Future Pharm Botanicals. Click HERE for part 1.