Supplements

Leyla Weighs In: Brain Health
February 25, 2022
All the benefits of L-theanine for brain health.

Q&A with Leyla, Part 1: Shaky Hands
February 23, 2022
Highlights from the Integrative Healthcare Symposium; My friend is a professional musician and suffers from shaky hands. What is the cause and the treatment?; Can you comment on the JAMA article that discusses sleep aids and dementia? Should I stop taking melatonin?; Israeli study offers strongest proof yet of Vitamin D's power to fight covid. Click HERE for part 2.

Q&A with Leyla, Part 2: Cyberknife for Prostate Cancer

My friend never had a cardiac event but her cardiologist has her on a statin. I'm concerned about very low cholesterol; My husband will be undergoing cyberknife for prostate cancer. Are there any supplements you recommend?; What's the best diet and supplements for losing weight after a hysterectomy?; Is tilapia healthy to eat? Click HERE for part 1.

ENCORE: Break the Vicious Cycle of Chronic Inflammation, Part 1
February 10, 2022
An exciting, versatile new supplement: Specialized Pro-Resolving Mediators (SPMs) are compounds that protect the body. Nutritionist Georgia Austin explains how they work: they are a category of compounds that are generated naturally to break the vicious cycle of chronic inflammation. They are derived from EPA and DHA, the omega 3 constituents of fish oil. But under conditions of disease, aging, stress, or nutritional compromise their conversion from EPA and DHA is hampered. Research suggests that supplementation with SPMs can help with many inflammatory disorders. Austin relates her experience applying SPM to a wide variety of conditions; it’s applicable to metabolic syndrome and diabetes, cardiovascular disease, autoimmune disorders like lupus and rheumatoid arthritis, respiratory conditions like asthma and COPD, inflammatory bowel disease, neurodegenerative disorders, endometriosis and even fibromyalgia. SPM may also hasten recovery from post-exercise soreness. Can it be taken for general prevention? Is it safe for kids? Are there any contraindications? How much do you need to take? Does taking them obviate the need for fish oil? Click HERE for part 2.

Q&A with Leyla, Part 1: Mammography vs SonoCine Breast Ultrasound Technology
February 9, 2022
Dr. Hoffman performs a medical intervention during his recent scuba holiday; The reasons from our listeners that it's time to talk less about covid; My father has Parkinson's and my stepmother doesn't believe in integrative treatments. How can I convince her?; Zobria's impact on diabetic neuropathy; Study: Oral CBD prevented covid-19 infection in real-world patients; What do you think of mammography vs SonoCine breast ultrasound technology? Click HERE for part 2.

Q&A with Leyla, Part 2: Supplements and Liver Damage

Can certain supplements cause liver damage if taken above their recommended doses?; Can I get enough Urolithin-A by taking a pomegranate supplement?; Is it safe to live in a penthouse with all the cell towers placed on the roofs of buildings?; My biologic dentist prefers zirconium to titanium implants. What say you? Click HERE for part 1.

How to Choose the Right Joint Support Supplement for You, Part 1
February 8, 2022
Aches and pains are universal complaints associated with aging and wear and tear. Are you baffled by the enormous array of products that claim to provide relief? Neil Levin, Senior Nutrition Education Manager and a product formulator for NOW Foods and Protocol for Life Balance, breaks it down in understandable form, and will help you select a quality product to address your concerns. Click HERE for part 2.

How to Choose the Right Joint Support Supplement for You, Part 2

Dr. Hoffman continues his conversation with Neil Levin, Senior Nutrition Education Manager and a product formulator for NOW Foods and Protocol for Life Balance. Click HERE for part 1.

ENCORE: Intelligent Medicine Radio Show for February 5, Part 2
February 7, 2022
Unrestrained eating and GI cancers; Scientists unravel mystery of Alzheimer’s—impaired autophagy; The AMA goes woke; Alternatives to drugs for osteopenia; Can supplements overcome frailty? Aspirin use may hike risk of heart failure; Light drinking may not prompt atrial fibrillation; Moderate caffeine consumption reduces risk of gestational diabetes, enhances tracking of moving objects. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

ENCORE: Q&A with Leyla, Part 1: Liver Detox After Toxic Mold Exposure
February 2, 2022
Study finds physician visits less gratifying since the advent of EMRs (Electronic Medical Records); Any thoughts about ways to detox my liver after toxic mold exposure and subsequent treatment?; Any effective ways to deal with interstitial cystitis symptoms besides diet?; I have intermittent gastroparesis. Are there any supplements I can take to avoid Reglan? Click HERE for part 2.