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Understanding the Microbiome: A Gut Health Reset, Part 1
October 30, 2024
Probiotics and Health: Expert Insights on Gut Wellness and Beyond with Dr. Ross Pelton, Director of Science & Education for Essential Formulas, makers of Dr. Ohhira’s Probiotics. He explores the impactful benefits of probiotics for gut health. He details the role of postbiotic metabolites produced by probiotic bacteria in regulating body systems and highlight the importance of a plant-based diet to support a balanced microbiome. There's a spotlight on Dr. Ohhira’s Probiotics, its unique fermentation process, and its efficacy in improving digestive function and alleviating chronic constipation. The conversation extends to the advantages of Lactobacillus fermentum ME3 in synthesizing glutathione for long-term health. Additionally, they address key topics such as the elimination of harmful bacteria, the impact of diet and toxins, and emerging microbiome research, including the promising role of AI. Throughout, the episode underscores the synergy between different probiotics, the essential balance of diet, and the newest findings in gut-brain health connections. Click HERE for part 2.
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Understanding the Microbiome: A Gut Health Reset, Part 2
Dr. Hoffman continues his conversation with Dr. Ross Pelton, Director of Science & Education for Essential Formulas Incorporated which specializes in premium probiotic products. Click HERE for part 1.
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ENCORE: Q&A with Leyla, Part 1: Gut Bacteria and Cholesterol
October 3, 2024
Food company executive commits cannibalism; New face mask can diagnose respiratory viruses; Study identifies gut bacteria that regulate cholesterol; Does functional medicine offer any appreciable help in patients with eosinophilic esophagitis?; What do you think of magnesium spray versus taking an oral magnesium supplement? Click HERE for part 2.
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ENCORE: Q&A with Leyla, Part 2: Is salt making me fat?
Save our Supplements!; What is the lowdown on iodized salt? Do we really need it?; Is salt making me fat?; A recent chest CT scan shows that my thyroid gland is atrophic. What does this mean?; What are your thoughts on stem cell therapy? Click HERE for part 1.
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Natural Medicine in Focus: Gut-Brain Axis, Omega-3s, and Clinical Empathy, Part 1
September 25, 2024
Karolyn Gazella, the founder of the Natural Medicine Journal, discusses the growing field of integrative medicine, focusing on a fascinating study that demonstrates how fish oil can slow progression of Alzheimer’s. She also highlights how diet and lifestyle can overcome “bad” genes, the microbiome’s influence on resilience and eye health, and how physician empathy can improve patient outcomes. Karolyn also shares her extensive experience in publishing and podcasting about holistic health since 1992, and highlights the evolving respect for naturopathic practices within the medical community. Click HERE for part 2.
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Natural Medicine in Focus: Gut-Brain Axis, Omega-3s, and Clinical Empathy, Part 2
Dr. Hoffman continues his conversation with Karolyn A. Gazella, founder of the Natural Medicine Journal and the host of the Natural Medicine Journal Podcast series. Click HERE for part 1.
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Beyond Cholesterol: Holistic Approaches to Cardiovascular Health, Part 1
September 18, 2024
The Multifaceted Benefits of Aged Garlic Extract: Heart Health Expert Jim LaValle delves into recent studies highlighting how aged garlic extract can aid middle-aged and master athletes by improving VO2 max, reducing oxidative stress, and enhancing recovery times. The conversation also touches on the broader context of cardiovascular health, the roles of magnesium and omega-3s, and the importance of considering multiple factors beyond cholesterol levels to mitigate cardiovascular risks. Jim LaValle emphasizes the need for a comprehensive approach including diet, exercise, and specific nutrients to achieve optimal health outcomes. Click HERE for part 2.
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Beyond Cholesterol: Holistic Approaches to Cardiovascular Health, Part 2
Dr. Hoffman continues his conversation with Jim LaValle, Clinical Pharmacist, Author, Board Certified Clinical Nutritionist, and Heart Health Expert, about the benefits of Aged Garlic Extract. Click HERE for part 1.
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Probiotics, Prebiotics, and Postbiotics: Unpacking Gut Health, Part 1
September 10, 2024
Good health starts in your digestive gut also known as the intestinal tract. It is the largest immune system organ of the body containing up to 80% of your body’s immune cells. Naturopathic Practitioner Jane Jansen from the Tree of Life Wellness Center in Massachusetts details the importance of prebiotics, probiotics, and postbiotics in maintaining gut health and overall well-being. She touches on the impact of COVID-19 on gut microbiota, and a variety of health conditions linked to gut health. The benefits of Dr. Ohhira’s Probiotics are highlighted, along with general advice on improving gut health through diet, exercise, and probiotic supplementation. Click HERE for part 2.
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Probiotics, Prebiotics, and Postbiotics: Unpacking Gut Health, Part 2
Dr. Hoffman continues his conversation with Naturopathic Practitioner, Jane Jansen of the Tree of Life Wellness Center in Massachusetts. Click HERE for part 1.
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