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Men’s Urological Health, Part 1
June 27, 2023
Dr. Geo Espinosa, one of America’s foremost integrative urologists, dishes on men’s urinary problems, natural support for testosterone, and prostate cancer. Lifestyle factors—diet, exercise, sleep and stress reduction—play an important role in all phases of urological health. Dr. Geo explains how he interacts with conventional urologists on the faculty of NYU Langone Medical Center where he practices. Why are men’s urinary problems not just a matter of prostate size? How can natural strategies alleviate urinary difficulties without the need for surgery or drugs? Besides saw palmetto, what nutraceuticals can benefit men with urinary problems? Are there really natural herbal alternatives to testosterone? For men with prostate cancer who are under active surveillance, is there anything more that can be done to minimize their chance of eventually needing surgery or radiation? What nutraceuticals, vitamins and minerals have anti-prostate cancer potential? Click HERE for part 2.
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Men’s Urological Health, Part 2
Dr. Hoffman continues his conversation with Dr. Geo Espinosa, one of America’s foremost integrative urologists. Click HERE for part 1.
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SPECIAL ENCORE: Solutions for Lagging Sexual Performance, Part 1
June 8, 2023
IN MEMORIAM: This episode of Intelligent Medicine is in tribute to the memory and legacy of Dr. Roberta Foss-Morgan.
Dr. Roberta Morgan explains the reasons for lagging sexual performance in her book, "The Sexless Marriage Fix," and offers comprehensive solutions. Is it OK to be in a sexless marriage or relationship? What are the physical and emotional benefits of sex? What are the reasons for diminished desire? What’s “Neglected Partner Syndrome”? How do medications rob libido? How do environmental toxins hijack hormones? Does diet impact sexuality? What are the signs of low testosterone? What causes testosterone to dip? Is testosterone safe? Can women benefit from it? What roles for DHEA and “love hormones” like oxytocin and MSH? Why too much estrogen can be a problem for men; Are over-the-counter supplements for ED as effective as drugs like Viagra/Levitra/Cialis? Are there solutions for men for whom testosterone and ED drugs don’t work? Click HERE for part 2.
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SPECIAL ENCORE: Solutions for Lagging Sexual Performance, Part 2
Dr. Hoffman continues his conversation with Dr. Roberta Morgan, author of "The Sexless Marriage Fix: Rescuing a Sexless Marriage and Making It All It Can Be Using This Empowering Integrative Approach." Click HERE for part 1.
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Natural Ways of Managing Menopause, Part 1
December 15, 2022
Menopause can pose severe challenges to women: hot flashes, cognitive impairment, sleep problems, and sexual difficulties, often compounded by weight gain. ObGyn Dr. Anna Cabeca is schooled in mainstream medicine but has added a natural medicine repertoire to her practice. She recounts how she learned to overcome her own devastating symptoms of early menopause. She believes that diets need to be individualized for menopausal women. Find her quiz to determine your menopause type at www.DrAnna.com/mpquiz. We discuss the role of supplements and bio-identical hormone replacement to augment tailored diets. Her book, "MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes," highlights the role variations on the keto diet and intermittent fasting can play in alleviating menopause symptoms and reversing mid-life weight gain. Click HERE for part 2.
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Natural Ways of Managing Menopause, Part 2
Dr. Hoffman continues his conversation with ObGyn Dr. Anna Cabeca, author of "MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes." Click HERE for part 1.
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ENCORE: Intelligent Medicine Radio for November 26, Part 2: Joint Health
November 28, 2022
Facebook shadow-bans Intelligent Medicine content; Pomegranate extract improves joint health; “Chemical imbalance”—long a rationale for prescribing antidepressants—may be made-up narrative; Sexual side effects of SSRIs may persist after discontinuation; Natural support for Barrett’s esophagus; Heart health poor for most US children. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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ENCORE: Integrative Sexual Health: Can You Eat Like a Stud? Part 1
October 19, 2022
Dr. Hoffman and Nutritionist Leyla Muedin just published a chapter in a chapter in "Integrative Sexual Health," a textbook that is part of the Andrew Weil MD Integrative Medicine Library. It's a deep dive on the relationship between diet and sexual performance. Are there aphrodisiac foods? Do oysters make you “love longer”? Can chocolate unleash your libido? Do vegans have lower sex drives than omnivores? What foods are the biggest sexual performance killers? Click HERE for part 2.
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ENCORE: Integrative Sexual Health: Can You Eat Like a Stud? Part 2
Dr. Hoffman and Nutritionist Leyla Muedin continue their deep-dive on the impact of diet on sexual performance. Click HERE for part 1.
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Q&A with Leyla, Part 1: L-arginine for Erectile Dysfunction?
August 31, 2022
Save Our Supplements!; Taking statins in the setting of low-carb diets; Are there any downsides to taking L-arginine for erectile dysfunction?; I've developed aphasia and it's progressive. Am I doomed to this neurological deterioration? Click HERE for part 2.
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