Q&A with Leyla

Q&A with Leyla, Part 2: Hair Growth
April 13, 2022
I have benign fasciculation syndrome. What triggered this and will it ever stop?; In order to lower my oxidized LDL, do I need to lower my LDL too or just increase my antioxidants?; I've had great success using strontium for bone health. Now, what do I do for maintenance?; Is there a good supplement for my husband to take for loss of strength in his arms?; What vitamins can we start taking now to protect our joints in the future?; Will biotin and keratin supplements help with hair growth?; Is Vitamin Water OK to drink? Click HERE for part 1.

Q&A with Leyla, Part 1: GERD
April 6, 2022
WSJ: For mental illness, make medication a last resort; Is topical tea tree oil effective in treating actinic keratosis?; What do you think about Gaviscon Advance Aniseed for treating reflux/GERD?; What fiber supplement would you recommend to improve digestive motility? Click HERE for part 2.

Q&A with Leyla, Part 2: Raw Foods

What do you think about Daylight Savings Time? Should it be permanent?; I was advised to avoid raw foods during my chemotherapy for lymphoma. Doesn't thoroughly washing produce help?; I've been taking zinc every day along with copper and NAC during the time of covid. Is it okay to cut back? Click HERE for part 1.

Q&A with Leyla, Part 1: Is caffeine actually good for you?
March 30, 2022
Fullscript is having a Spring Sale!; Is caffeine actually good for you?; Evolving nutritional advice: Eggs are good for us but alcohol is bad; What supplements can I take to reduce inflammation while taking blood-thinning drugs?; Can CBD oil help with nerve pain?; How can one heal the ileocecal valve? Is it a food sensitivity/gut issue?; I have zero plaque per my EBT heart scan but my doctor still wants me on a statin! Click HERE for part 2.

Q&A with Leyla, Part 2: Sleep Apnea

Is arnica gel helpful for bone fracture pain?; Can sleep apnea contribute to a 25% heart ejection fraction in someone with atrial fibrillation?; Some supplements are available in both gel/oil and capsules. Which is more bioavailable?; What is the optimal dose of selenium in a supplement for people in their 60s?; I have a ganglion cyst on my hand and a couple on my wrists. What can I do about them?; What natural remedies can I take for polymyalgia rheumatica ("muscle arthritis")? Click HERE for part 1.

Q&A with Leyla, Part 1: Allergies and Reflux
March 23, 2022
Bicycling in Arizona; Will NAC protect me from CAT scan radiation? What about contrast with MRI?; What medication should I take to wean off Prolia?; Does Hydroxyzine HCl fall into the category of sleep aids that can cause Alzheimer's?; My 7-year-old son has many allergies and reflux. What would you recommend that's not simply a band-aid? Click HERE for part 2.

Q&A with Leyla, Part 2: Meat-Eating and Life-Expectancy

My bone mineral density test shows osteoporosis in the spine and hip. What are your recommendations?; Study: Meat-eating extends human life expectancy worldwide; I know how important fish oil is but it always repeats on me!; Would you recommend ubiquinol or ubiquinone as an energy boost for a healthy 66-year-old female?; What are your thoughts on magnesium chloride? Click HERE for part 1.

ENCORE: Q&A with Leyla, Part 1: Thinning Hair
March 16, 2022
US ranks 54th between Iran and Algeria for health at age 65; Anecdotal evidence for the benefit of colostrum on white blood cells; I'm an 82-year-old female with thinning hair on my head. What supplements might help me?; I'm a 22-year-old male and grind my teeth at night. What can help relax my muscles? Click HERE for part 2.

ENCORE: Q&A with Leyla, Part 2: Pickleball

What is your opinion of resistant starch for those following a low carb diet? Can we safely go hog wild on rice and pasta that's been cooked, chilled and reheated?; Hey Dr. Hoffman, check out pickleball as a form of exercise!; What are your thoughts on using Fosteum for osteoporosis?; Low carb diet linked to atrial fibrillation? Click HERE for part 1.

Q&A with Leyla, Part 1: A new vaccine for Covid?
March 9, 2022
A new vaccine for covid?; Test-to-treat Covid plan—is it practical?; Targeting the endothelial glycocalyx with Arterosil; I have mild heterogenous plaque in my right carotid artery and I'm 78. Any comments?; A recent Israeli study showed vaccinated made up to 80% of hospitalized cases. Click HERE for part 2.