Nutrition & Weight

Wheat Belly, Part 2
November 11, 2014
Dr. Hoffman continues his conversation with Dr. William Davis about the harmful effects of cereal grains.

Everything you ever wanted to know about Sports Nutrition with Tavis Piattoly, RD, Part 1
October 29, 2014
What diet works best for athletes? Is carbo-loading passé? Is vegetarianism compatible with athleticism? Are gluten-free or Paleo diets beneficial for athletes? What about meal timing—before or after workouts? Are sports supplements effective or mostly hype? How can athletes avoid getting disqualified by illicit additives in supplements? Are some supplements potentially dangerous? We cover the whole gamut of sports supplements from beet root extract to creatine to breached chain amino acids and more! And click HERE for more on Tavis Piattoly, RD.

Everything you ever wanted to know about Sports Nutrition with Tavis Piattoly, RD, Part 2

Dr. Hoffman continues his conversation with Tavis Piattoly, RD on sports nutrition.

Halloween Horrors, Part 1
October 16, 2014
Halloween Horrors: It’s not so much the gruesome costumes, it’s what’s going into the Trick or Treat bag. Chiropractor/nutritionist Dr. Lisa Sulsenti explores the toxic ingredients lurking in those tempting Halloween treats, and suggests healthier alternatives. A must-listen practical guide for parents and grandparents in the run-up to Halloween ’14.

Halloween Horrors, Part 2

Dr. Hoffman continues his conversation with chiropractor/nutritionist Dr. Lisa Sulsenti exploring the toxic ingredients lurking in those tempting Halloween treats.

Q&A with Leyla, Part 2
October 9, 2014
Ostera for osteopenia: not just for women! Does strontium have the same side effects as bisphosphonates? Are there cautions prior to dental procedures? Does the Salad & Salmon Diet need an update? Is eating “lean” meat all that important now that we have more knowledge about the lack of harm of saturated fats?

Q&A with Leyla, Part 1
October 2, 2014
Is strontium alone enough for bone loss? Or should it be combined with other supplements like Osteosupport? Is insulin resistance really caused by saturated fat?

Intelligent Medicine Radio Show for September 6, Part 2
September 8, 2014
Low carb diet trumps low-fat diet in new trial--improves weight loss and heart disease risk factors; New osteoporosis drug risks--atypical fractures and irreversible bone loss of the jaw are surprisingly prevalent; Despite improvements in the US Diet, more Americans are overweight and the health gap between haves and have-nots widens; Sitting shortens your telomeres. Click HERE for articles and resources relating to this podcast episode.

Clinical Focus: Weight Loss Supplements, Part 1
August 12, 2014
Do weight loss supplements work? Which ones are the safest? Which ones have truthful claims?

Clinical Focus: Weight Loss Supplements, Part 2

Dr. Hoffman continues his talk about weight loss supplements. Do weight loss supplements work? Which ones are the safest? Which ones have outsized claims? Which ones have truthful claims?