Intelligent Medicine Radio Show for January 6, Part 1


Pick your New Year’s weight loss paradigm: Time-restricted fasting (TRF) vs. hara hachi bu; Are yeast products and mushrooms a no-no for Crohn’s Disease? Solutions for cold, painful fingers in a diabetic; Supplements to support fracture healing; Weekly fish consumption linked to better sleep, higher IQ; Taking vitamins before and during pregnancy slashes autism risk; 12 minutes of daily yoga may increase bone density. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.


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