Nutrition & Weight

ENCORE: Could this diet fix your GI problems? Part 2
February 7, 2019
Dr. Hoffman continues his conversation with Danielle Capalino, MSPH, RD and the author of “Healthy Gut, Flat Stomach: The Fast and Easy Low-FODMAP Diet Plan.” Click HERE for part 1.

Q&A with Leyla, Part 1: Crepey Skin
February 6, 2019
Big Foods involved in nutrition policy-making more than we think due to lobbyists, not scientific evidence; Israeli scientists are to patent a cure for cancer with little or no side effects! What do you think?; I'm very concerned about my crepey skin after recent weight/fat loss. Anything I can do about this? Click HERE for part 2.

Q&A with Leyla, Part 2: Panic Attacks

New Breakthrough shows breast cancer is a metabolic disease and is detectable in blood; Melanoma mutation likes fat for fuel; Diet can modulate growth-spurring effect in mice; Help! I've been suffering for months with panic attacks and I'm desperate for a solution. Click HERE for part 1.

Intelligent Medicine Radio Show for February 2, Part 1
February 4, 2019
Cancer researchers announce breakthrough, predict “cure” in 1 year—really? Is DHEA good for diabetics? Natural progesterone for fibroids? Is the TURP procedure the best treatment for an enlarged prostate? Sleep deprivation a potent risk factor for Alzheimer’s—so, too, is periodontal disease; The Super Bowl marijuana ad that CBS refused to air, as players clamor for access to cannabis to ease pain of chronic injuries; Exercise does help you lose weight—by encouraging better eating habits. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Intelligent Medicine Radio Show for February 2, Part 2

Is breakfast really the most important meal of the day? Drug company hires stripper as sales rep to entice docs to write inappropriate prescriptions for addictive pain killers; Natural supplement being investigated as treatment for loneliness; How much calcium is advisable for osteoporosis? What a blood test could reveal about your need to eat frequently; Proposed cost-containment over excessive use of glucose self-monitoring could deprive patients of a useful tool to chart their responses to various foods, meals; “Bug bombs” ineffective vs. roaches, leave dangerous residues on surfaces; Common parasite acquired by cat owners ups risk for schizophrenia—also increases likelihood of entrepreneurship. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Leyla Weighs In: Coconut v. Peanut Oils
February 1, 2019
Coconut oil consumption improves fat-free mass, plasma HDL cholesterol and insulin sensitivity in healthy men with normal BMI compared to peanut oil; Pesticide, metal exposure tied to increased risk of heart disease.

Q&A with Leyla, Part 1: The EAT Study
January 30, 2019
The EAT Study: Is eating what's “sustainable” for the planet actually healthy?; My sister has essential tremor. Are there any supplements that would benefit her?; What to take in preparation for a long plane flight? Click HERE for part 2.

Q&A with Leyla, Part 2: Too Much Curcumin?

My TSH is 2.96. Is that normal or should I be concerned?; I was diagnosed with hypothyroidism following a TSH test and they're recommending levothyroxine—What say you?; Is it ever possible to take too much curcumin?; What would you recommend for joint pain from rigorous construction work?; Which olive leaf supplement do you recommend?; Sugar substitutes offered no health benefits, but they didn't do any harm either. Please debunk this!; What can my wife take for diabetic neuropathy in her hands and feet? Click HERE for part 1.

Intelligent Medicine Radio Show for January 26, Part 1
January 28, 2019
Stemming the epidemic of childhood leukemia—with probiotics? A yoga retreat ends tragically for a Virginia woman after a seemingly minor dog bite; Alternatives to prescription blood thinners for atrial fibrillation; Are fake supplements rampant? Is the heart condition IHSS amenable to natural therapies? Birth month may increase risk for ADHD; Candida fungus may set stage for brain inflammation implicated in Alzheimer’s; Keto supplements may support brain even without stringent carb restriction; Coffee vs. Parkinson’s Disease and Lewy body dementia; Hormone replacement curbs knee pain; Which is a better anti-inflammatory—EPA or DHA? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Leyla Weighs In: Carb Sensitivity
January 25, 2019
Nutritionist Leyla Muedin answers this listener question: Is my fasting blood sugar of 115-120 really bad when my hemoglobin A1c is 5.5? I seem to be extremely sensitive to carbs at the evening meal--even a sweet potato or some crackers with cheese; Plus, intermittent fasting reverses type 2 diabetes in three people.