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Leyla Weighs In: What are the obstacles keeping you from eating better?
March 18, 2022
March is National Nutrition Month: What are the obstacles keeping you from eating better?
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ENCORE: Q&A with Leyla, Part 2: Pickleball
March 16, 2022
What is your opinion of resistant starch for those following a low carb diet? Can we safely go hog wild on rice and pasta that's been cooked, chilled and reheated?; Hey Dr. Hoffman, check out pickleball as a form of exercise!; What are your thoughts on using Fosteum for osteoporosis?; Low carb diet linked to atrial fibrillation? Click HERE for part 1.
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Leyla Weighs In: How well is your fat functioning?
March 11, 2022
How well is your fat functioning? Plus, selenium may reduce memory loss.
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Intelligent Medicine Radio Show for March 5, Part 2
March 7, 2022
Diet vs. colorectal cancer (it’s complicated); Solutions for brittle nails; Natural supplements for high cholesterol; Nicotinamide riboside vs. Parkinson’s disease, Over-reliance on antibiotics may fuel colorectal cancer surge among the young; What type of exercise is best to improve sleep? Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for February 26, Part 1
February 28, 2022
Mask mandates withdrawn, vaccine intervals now 3-4 months; There’s no substitute for insulin, but body can be made more receptive to its effects; Meat study shows minimal cancer gains with animal protein avoidance; Beware effervescent medications—they pack a sodium wallop; Healthy gut protects brain; Flaxseed for cancer prevention? Topical probiotics vs. acne. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for February 26, Part 2
The long shadow of Covid; Exercise, diet rich in polyphenols, sleep protect aging brain; Are statins necessary after a TIA? Mediterranean vs. Keto vs. carnivore diet; Are pets a boon for brain health? Long Covid brain fog responds to electrical stimulation. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Q&A with Leyla, Part 2: Cyberknife for Prostate Cancer
February 23, 2022
My friend never had a cardiac event but her cardiologist has her on a statin. I'm concerned about very low cholesterol; My husband will be undergoing cyberknife for prostate cancer. Are there any supplements you recommend?; What's the best diet and supplements for losing weight after a hysterectomy?; Is tilapia healthy to eat? Click HERE for part 1.
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Intelligent Medicine Radio Show for February 19, Part 1
February 21, 2022
Boosters forever? What about natural immunity? New study suggests increased vax side effects in previously infected; Despite fears, even kids with comorbidities at no risk for severe Covid or death; Bill Gates laments Omicron has stolen show from vaccine campaign; Does presence of carotid plaque predict heart risk? Despite adequate diet, can’t gain weight, losing muscle mass; Microbiome composition impacts ability to build muscle; It’s no coincidence marijuana is referred to as “dope”; Politics are literally making us sick. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for February 19, Part 2
Solutions for peripheral arterial disease; Does soda accelerate kidney function loss? First-ever studies prove diet, lifestyle can slow, even reverse, aging clock; Researchers identify gut microbe metabolite that prompts anxiety; Amid lockdowns and mask mandates, CDC quietly lowers standards for toddlers’ speech acquisition; Fight frailty with an anti-inflammatory diet. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Leyla Weighs In: Alcohol and Cardiovascular Health
February 18, 2022
The impact of alcohol consumption on cardiovascular health.
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