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Intelligent Medicine Radio for November 12, Part 2: Autoimmune Diseases and the Microbiome November 14, 2022 Autoimmune diseases and the microbiome; Fiber may worsen, carnivore diet may help rheumatoid arthritis; The unintended consequences of frequent Covid testing; Bivalent vaccines offer scant advantage over older shots; CBD offers sleep, anxiety benefits; Obesity worsens among military personnel, undermining national security. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Stress and Sleep Support During the Holidays, Part 1 November 10, 2022 The holiday season can be hectic. In times like these, getting the rejuvenating rest and relaxation we need can be hard. Stuart Tomc, VP Science, Regulation and Education for CV Sciences, makers of PlusCBD Oil, introduces the PlusCBD Holiday Survival Kit. It promotes healthy sleep patterns and reduces tension and stress around the holiday craziness. It includes CBD Calm Gummies, formulated with clinically researched ingredients like L-Theanine for a Zen-like calm and 5-HTP for a positive mood and mental well-being. It also includes PlusCBD Sleep Gummies, which are doctor formulated with clinically researched ingredients like melatonin to promote proper wake/sleep cycles, magnolia bark to soothe nerves and encourage relaxation, and lemon balm to help calm you before bed. Go more in-depth with these resources: Cannabidiol in Anxiety and Sleep: A Large Case Series, Oral Administration of 5-Hydroxytryptophan Restores Gut Microbiota Dysbiosis in a Mouse Model of Depression, Protective Role of Melatonin Against Postmenopausal Bone Loss via Enhancement of Citrate Secretion From Osteoblasts, Is Melatonin the “Next Vitamin D”?: A Review of Emerging Science, Clinical Uses, Safety, and Dietary Supplements, and The anxiolytic effect of cannabidiol depends on the nature of the trauma when patients with post-traumatic stress disorder recall their trigger event. Click HERE for part 2.
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Stress and Sleep Support During the Holidays, Part 2
Dr. Hoffman continues his conversation with Stuart Tomc, VP Science, Regulation and Education for CV Sciences, makers of PlusCBD Oil. Click HERE for part 1.
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ENCORE: The Scientific Basis for Acupuncture, Part 1 November 1, 2022 Dr. Janet Mindes is a Ph.D. researcher who has focused on the scientific basis of complementary and alternative therapies. Most recently, she co-edited "Integrative Sexual Health," an exploration of natural modalities for optimizing sexual performance. She joins us to discuss acupuncture. How does it work? For what conditions has acupuncture been shown to be helpful? Is it gaining acceptance by the medical community? What are the challenges of doing acupuncture research? What should you look for in an acupuncturist? Additionally, Dr. Mindes weighs in on transcranial magnetic stimulation (TMS) and cranial electrical stimulation (CES), new drugless tools for treating mental and emotional conditions. Click HERE for part 2.
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ENCORE: The Scientific Basis for Acupuncture, Part 2
Dr. Hoffman continues his conversation with Dr. Janet Mindes, a Ph.D. researcher who has focused on the scientific basis of complementary and alternative therapies. Click HERE for part 1.
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Intelligent Medicine Radio for October 29, Part 1: Diet Matters for Mental Health October 31, 2022 Diet matters for mental health—but health professionals get virtually no training in nutrition; Despite White House pleas to get Omicron vax, two new studies suggest it offers scant advantages over original jab; A cautionary tale about the dire consequences of ignoring heart symptoms; B 12 is too high—is that a problem? Metabolite from pomegranate may offer cancer protection. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio for October 22, Part 2: Is cancer just a fungal infection? October 24, 2022 Is exercise an antidote to anxiety? Is cancer just a fungal infection? Spermidine, CBD for Long Covid? Five hours or less of sleep per night dramatically hikes risk of disease, death; The 7-day magnesium cure for depression. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Q&A with Leyla, Part 1: Knee Replacement Surgery October 20, 2022 Teaser for a future podcast on brain and mental health!; My doctor is your protege!; Is knee replacement surgery a safe option for me? Click HERE for part 2.
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Intelligent Medicine Radio for October 17, Part 1: Back Pain October 17, 2022 Half million person study highlights vitamin D’s protective effects; Natural options for back pain; MLB takes on CBD sponsorship, highlighting greater acceptance; Anxiety/depression rates soar, promoting call for routine screening at doctors’ visits; Health risks of widespread adoption of vaping by young; How cocoa flavanols promote athletic performance and confer other health benefits. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio for October 15, Part 2: Long Covid Breakthrough?
Colonoscopy screening underperforms in first-of-its-kind evaluation; Why blood pressure, blood sugars sometimes soar on awakening; Could nattokinase deliver a breakthrough for Long Covid sufferers? Eat meals together to lessen stress, improve nutrition; Review highlights problems with off-brand curcumin/turmeric products offered on Amazon; World’s oldest doctor works weekdays 9-6, has no retirement plans—at 100! Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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