Leyla Weighs In

Leyla Weighs In
January 12, 2018
Nutritionist Leyla Muedin tackles this listener question: Although done in 2011, The Iowa Women's Health Study shows vitamins linked to increased mortality. This is very troubling research since it seems to be well designed. Can you comment?; Also, New Year's Resolutions - change your breakfast!; and Leyla weighs in on CNN's "Best Diets" ranking.

Leyla Weighs In
January 5, 2018
Happy New Year! A great time to contemplate healthy new habits; A diet strategy that counts time, not calories.

Leyla Weighs In
December 29, 2017
Low prenatal red meat intake tied to kids' substance misuse; Gum disease tied to yet another deadly illness.

Leyla Weighs In
December 22, 2017
Leyla tackles this listener question: "I typically follow a Paleo/Whole 30 diet, and I recently became pregnant. Is this type of diet safe for my pregnancy?" Plus, vegetarianism linked to depression.

Leyla Weighs In
December 15, 2017
Do food preparation methods affect allergies? How processing methods affect the allergenicity of foods; The truth about autoimmune disease.

Leyla Weighs In
December 1, 2017
Leyla tackles these listener questions: "Thank you for answering my question about sleep! What do you recommend for lowering cortisol levels?" "I was wondering where to best research and find supplements for my family?"

ENCORE: Leyla Weighs In: Take Care of Your teeth!
November 24, 2017
Oral health is more important than you think. This episode of Intelligent Medicine explores the relationship between periodontal disease and diabetes, cardiovascular disease and dementia.

Leyla Weighs In
November 17, 2017
Food safety tips and resources for a safe and healthy Thanksgiving!

Leyla Weighs In
November 10, 2017
New link found between inflammation and mental illness; The effects of folic acid and pyridoxine supplementation in migraine patients with aura.

Leyla Weighs In
November 3, 2017
Research suggests fungus may play a key role in Crohn's disease and chronic intestinal inflammation; Meditation and yoga can change your DNA.