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Intelligent Medicine Radio Show for June 14, Part 1 June 16, 2014 Red meat increases risk of breast cancer--or does it? Other new study points to carbs as chief promoter of breast cancer; study of health reporting shows poor quality research is often seized upon and highlighted by health reporters; increased animal protein reduces risk of stroke; study implicates processed red meat but not non-processed red meat in heart failure deaths; sunscreen offers incomplete protection against skin cancer; Salmonella outbreak tied to Chia seed. Click here for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for June 7, Part 2 June 9, 2014 The debate over the best form of vitamin E: Is gamma tocopherol preferable to alpha tocopherol? Distinguished academics push back against supplement critics: is it really "case-closed" on supplement benefits? A caller with mysterious weight loss, a question about the right form of vitamin D to take, and more . . . Click here for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for June 7, Part 1
Cynicism may increase risk of dementia; Secret to successful weight loss may lie in avoidance of night-time light exposure; Are blonds genetically "dumb"? Exercise boosts diversity of gut bacteria; End-of-life care for elderly often too aggressive--doctors often forego heroic treatments for themselves; Prophylactic mastectomy and oopherectomy over-used--is it over-the-top for Angelina Jolie to opt for "preventive" removal of her ovaries after having both breasts removed? Capsiate for weight loss; Marijuana pro and con: beneficial for autoimmune disease according to recent study, but bad (especially for young people) in so many ways--could CBD be the answer? Click here for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for May 31, Part 2 June 2, 2014 Geriatricians caution seniors that nutritional drinks like Boost and Ensure are no more than "liquid candy bars with vitamins"; flax seed lignans for breast cancer; probiotics for fatty liver, resveratrol for diabetes; EGCG from green tea for pancreatic cancer. Click here for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for May 31, Part 1
Introducing evidence-based natural therapy may be a way to address the VA crisis: yoga, Tai Chi, acupuncture, Qi Gong, and Mindfulness Meditation for PTSD; magnesium, antioxidants, resveratrol, ginkgo, acetyl-l-carnitine for hearing loss due to loud noise; high-dose EPA/DHA protocol for traumatic brain injury and suicide prevention. Also, a little exercise may keep the elderly mobile; and a lot of exercise in early life may significantly extend longevity. Click here for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for May 24, Part 2 May 27, 2014 The new movie food movie "Fed Up"--a review; the new Paleo hygiene: skip the anti-bacterial soaps, just don't wash altogether, and rub germs back into your skin?! Click here for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for May 24, Part 1
Summer's Here! Start of travel season means unhealthy food choices; High-octane food in America is too CHEAP, study finds, leads to obesity; Bacon "as deadly as cigarettes"--REALLY?? Why cortisol can make it hard to lose weight; Fed officials call for lower dosing of popular sleep med Lunesta--leads to "severe next-morning psychomotor and memory impairment." Click here for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for May 17, Part 2 May 19, 2014 Media proclaims resveratrol worthless, but new study suffers from flawed methodology; previous research cites numerous benefits of resveratrol for heart, brain, weight loss, inflammatory disorders, eyes; the pulsating pill that promotes peristalsis for problematic pooping; the HCG Diet for weight loss. Click here for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for May 17, Part 1
Fitness is linked to lower death risk in older men, and lack of exercise is the #1 risk factor for cardiovascular disease in women over 30, but new studies cast doubt on heart-protective benefits of very intense exercise—how to reconcile the paradox? Frequent arguments linked to doubling in death risk; woman gets measles, is cured of multiple myeloma. Click here for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for May 10, Part 2 May 12, 2014 Why avoiding sunshine could kill you; barefoot running, minimalist footwear fade in popularity, plus listener questions on hypertension, multiple myeloma, and growth hormone for a child with short stature. Click here for articles and resources relating to this podcast episode.
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